2019-02-27T02:34:21+08:00 http://www.bmdb.tw 瑜?#28583;?#37513;绘椂闂寸®¡鐞嗭紝涓ªä汉鎻愬崌?#32029;?#25939;娲诲仴搴?#28051;?#28052;犳儻 瑜?#28583;?#37513;绘椂闂寸®¡鐞嗘槸涓€涓ªå叧娉¨æ椂闂寸®¡鐞嗐€丟TD銆?#28051;ªä汉鎻愬崌銆佺敓娲诲仴搴?#28051;?#28052;犳儻銆佸­¦涔犳柟娉曞拰婕旇®²鎶€宸§ç殑缃戠珯銆傛垜浠¬ç殑鐩®æ爣?#27128;锛?#37814;?#27996;?#37807;呭仛鍒版洿濂?#38171;?/subtitle> 瑜?#28583;?#37513;绘椂闂寸®¡鐞嗭紝涓ªä汉鎻愬崌?#32029;?#25939;娲诲仴搴?#28051;?#28052;犳儻 http://www.bmdb.tw mifeng@mifengtd.cn http://www.bmdb.tw/articles/gtd-book-summary.html 銆奊etting Things Done銆嬭¯»涔?#32471;旇®° 2019-02-27T00:34:00+08:00 2019-02-27T00:34:00+08:00 inertial https://inertia42.com inertialiu@gmail.com <p><span style="color: #008000;">鏈¬æ枃鏉¥è嚜 <a href="https://inertia42.com/essay/gtd/">inertial</a> 鍘?#37714;?#37814;曠¨¿銆?lt;/span></p> <blockquote> <p>鎴戠¬¬涓€娆¡å惉璇?#37510;奊etting Things 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id="妯?#37722;戠®¡鐞?quot;>妯?#37722;戠®¡鐞?lt;/h3> <p>妯?#37722;戠®¡鐞?#37714;?#28051;?#27996;?#28051;?#38339;?#23048;碉紝鍒?#37714;«æ槸锛?lt;/p> <ol> <li><strong>鏀堕泦</strong></li> <li><strong>鍔?#23480;?#28598;?#37918;?lt;/strong></li> <li><strong>缁勭粐绠?#37918;?lt;/strong></li> <li><strong>琛屽姩</strong></li> <li><strong>鍥?#26916;?lt;/strong></li> </ol> <p>澶?#22994;傚彲浠?#35120;?#32510;?#28051;?#38171;?锛夋?#22549;泦涓€鍒囧紩璧锋垜浠?#23049;¨æ剰?#22991;?#27537;浜?#37807;?#38171;?#38171;?锛夊姞宸?#28598;?#37918;?#37722;庯紝纭?#28729;?#28729;?#28000;¬ç殑瀹炶川浠?#37721;婅§£?#21893;?#26591;妗?#38171;?#38171;?锛夌?#21229;粐鏁寸?#21975;緱?#22189;?#27537;缁?#29825;猴紝骞?#28051;?#28051;烘瘡涓€椤?#23480;?#28003;?#37714;楀嚭涓?#28051;€姝?#29723;屽姩(action)锛?#38171;?锛?#29723;屽姩锛?#38171;?锛?#28729;?#37832;熷洖椤?lt;/p> <p>?#32342;?#27128;浣?#38000;?#32513;欏嚭?#27537;娴佺?#23338;?#25733;紝鍩烘湰涓婃?#20635;嫭浜嗗¤§鑷寸殑娴佺¨‹锛?lt;/p> <p><a href="http://www.bmdb.tw/articles/gtd-book-summary.html"> <img class="aligncenter" alt="GTD娴佺?#23338;浘" 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<p>浣犵殑?#37108;缁熺粷涓?#38003;?#28598;?#27996;?#38344;?#23005;?#28051;嶅姩?#27537;鐘?#37804;?#37510;?#28051;?#27996;嗗府浣?#28003;滃?#28888;­£纭®ç殑閫夋嫨?#32029;?#32342;涓ªç郴缁熷繀椤绘椂?#26882;?#27967;鏂帮紝绱?#29882;?#27996;嬫€佺殑鍙戝睍銆?lt;/p> </blockquote> <p>浣?#38000;呮槸?#32342;鏍?#28729;?#28052;?lt;a href="http://www.bmdb.tw/articles/gtd-weekly-review-habit.html" title="GTD锛氬煿鍏绘?#24531;懆鍥?#26916;剧殑濂?#28052;犳儻">姣忓懆鍥?#26916;?lt;/a>?#27537;锛?lt;/p> <blockquote> <p>鐩?#37714;颁綘鑳?#32429;?#29825;?#38171;?#37413;?#37812;戠洰鍓?#23480;?#32513;?#28729;?#37711;?#37818;?#37819;?#27996;嗘垜?#30149;鏈?#28598;?#37918;嗙殑涓€鍒?#27996;?#37807;?#37510;?#28051;€鏃¦æ垜?#21893;瀹?#28598;?#37918;嗭紝椹?#28051;?#28751;卞彲浠?#37814;曞叆宸?#28003;?#37510;?lt;/p> </blockquote> <p>鍚屾椂?#32029;浣?#38000;呭湪?#32342;閲屽缓璁?#28725;?#28051;?#37722;岀殑娓?#37719;?#26473;涜¡Œ涓?#37722;屽懆鏈熷拰涓?#37722;岃§’搴¦ç殑妫€鏌?#37733;?#26916;?#37510;?lt;/p> <p>?#22428;杩?#38333;堝¯¹涔嬪墠宸?#28003;滅殑閫夋嫨鍙戝睍浜?#28051;€绉嶆?#25198;殑鍥?#26916;?#37712;呭?#30328;紝鍗?#37733;?#26916;?#28000;?#28598;?#37734;?#28051;?#37722;?#37734;烘櫙涓?#28729;?#37812;?#28051;?#37722;?#23480;?#28003;滅殑鏁堢?#22263;紝涓?#28725;?#28051;?#37722;?#37734;烘櫙?#25328;宸?#28003;?#29825;?#28729;氭爣绛?#37819;愪緵涓€浜涘?#20637;€冿紝浣?#26473;囨护?#27346;鑳?#28598;熷湪鐗?#28729;氱殑鐜?#28583;?#28051;?#32513;欏嚭鍚堥€傜殑浜嬪姟娓?#37719;?#37510;?lt;/p> <blockquote> <p>鎬?#38000;冩槸宸?#28003;?#37724;岀敓娲荤殑绮鹃珦?#32029;鍚屾椂涔熸槸鏈€闅惧仛鍒扮殑浜?#37807;?#37510;傚?#28614;浗?#27537;鍒涘缓鑰?#28000;?#37734;?#27996;?#37714;嗗¤º绉?#37734;扮畻璁?#37931;€?#32029;鑰?#37711;?#28000;栦汉鍗?#37734;?#28707;?#37812;?#37510;傚?#20635;灉浣?#28051;嶆槸?#22172;瑙?#37734;?#37720;诲姫?#22991;杩涜?#23683;繖绉嶈嚜?#22428;鎸囧¯¼鍦版€?#32513;?#26473;?#32459;嬶紝閭?#28052;?#28003;?#28751;辨槸鍦?#37722;戞‡’鎯?#28766;?#37832;?#29825;?#23005;¥ï紝浣?#28751;嗘案杩?#28051;?#28598;辨帶鍒惰嚜宸辩敓娲诲湴鑳藉姏銆?lt;/p> </blockquote> <p>涓婇潰?#32342;娈?#29831;?#37832;?#28051;€?#20579;閬?#37918;嗭紝浣?#28052;?#37832;?#28051;€?#20579;鍋?#23157;€銆?lt;/p> <h3 id="绾?#37722;戠®¡鐞?quot;>绾?#37722;戠®¡鐞?lt;/h3> <p>绾?#37722;戠®¡鐞?#28051;昏?#20345;槸鍦?#29835;堝?#20633;?#26338;?#22557;¯¹涓€椤?#23480;?#28003;?#37714;?#28729;氬嚭鍏蜂?#25782;殑涓?#28051;€姝?#29723;屽姩?#32029;涔?#28051;?#32513;欏嚭浜?#28051;?#32457;?#29825;?#37714;?#22959;¡å紡?#32029;鍗?lt;strong>?#22172;鐒跺紡璁?#37714;?#22959;¡å紡</strong>?#25328;<strong>鍙?#25652;斿紡璁?#37714;?#22959;¡å紡</strong>锛?#28052;熷«闈炶嚜鐒?#29825;?#37714;?#22959;¡å紡锛?#37510;?lt;/p> <h4 id="?#22172;鐒跺紡璁?#37714;?#22959;¡å紡">?#22172;鐒跺紡璁?#37714;?#22959;¡å紡</h4> <p>?#22172;鐒跺紡璁?#37714;?#22959;¡å紡鏉¥æ簮浜庝汉?#21107;璁?#37714;掑拰瀹?#37812;?#28051;€浠?#27996;嬬殑妯¡å紡?#32029;鍦¨è繖?#22135;灏?#28729;?#37714;?#28051;?#27996;?#28051;?#22959;?#37735;?#38171;?lt;/p> <ol> <li>瀹?#28052;?#37929;®æ爣?#25328;鍘?#37714;?lt;/li> <li>灞?#37832;?#37812;愭灉</li> <li>闆嗘€?#39582;?#37929;?lt;/li> <li>缁勭粐绠?#37918;?lt;/li> <li>鏄?#32429;?#28051;?#28051;€姝¥ç殑琛屽姩?#26591;妗?lt;/li> </ol> <h5 id="鐩®æ爣?#25328;鍘?#37714;?quot;>鐩®æ爣?#25328;鍘?#37714;?lt;/h5> <blockquote> <p>棰?#37711;?#27996;?#29785;£å拰鎺?#37819;?#28000;?#28003;?#29723;?#28051;虹殑鐩®ç殑?#32029;?#32342;灏嗗¯¹鐞嗘?#28888;?#21614;櫚鍦?#37714;嗘瀽闂?#26864;橈紝瀵?#27996;?#37714;?#38315;犲姏鍦版帹鍔?#27996;?#37807;呭湴鍙戝?#26346;紝浠?#37721;婁汉浠?#27996;?#37929;?#28052;?#38338;?#37734;伴€氬姏鍗?#28003;?#37711;?#37832;?#38322;?#29781;佸?#29256;?#22247;¯¼浠?#37706;?#37510;?lt;/p> </blockquote> <p>鎻愬墠鏄?#32429;?#37929;®æ爣?#27537;濂?#28598;?#37832;?#28000;?#28051;嬪?#29363;潯?#32029;涓嬮潰鍙?#37714;楀嚭浜嗘垜璁?#28051;烘?#26055;緝鏈夋剰涔夌殑銆?lt;/p> <ul> <li>?#26219;瀹?#37812;愬姛?#32029;鍗崇晫瀹?#27996;?#37807;呭畬鎴愮殑?#29219;鍑嗐€?lt;/li> <li>婵€鍙?#37716;?#37832;猴紝濡傛灉鎻?#28051;嶅嚭?#20187;鏌?#28000;?#27996;?#37807;呯殑鍏呭垎鐞?#37922;憋紝閭?#28052;?#28729;?#37837;?#37832;?#28751;?#28051;?#37706;煎緱鍘诲仛銆?lt;/li> <li>鍒?#38315;?#37712;崇?#26664;爣鍑嗭紝涓?#29723;屽姩涓­ç殑涓€浜涘?#23815;瓥鍒?#38315;?#27996;嗘爣鍑嗐€?lt;/li> </ul> <blockquote> <p>?#32139;鐩®æ爣璧?#27996;堟垜浠?#37719;?#29906;崇殑骞插?#25554;拰瀵?#37722;戞椂?#32029;鍘?#37714;欑晫瀹?#27996;嗘垜浠?#29723;屽姩?#27537;闄愬?#36346;洜绱狅紝浠?#37721;?#37812;愬姛?#27537;?#29219;鍑嗐€?lt;/p> </blockquote> <h5 id="鍓嶆櫙鎴愭灉">鍓嶆櫙/鎴愭灉</h5> <p>鍏?#28729;炶繖?#22135;鎵€璋撶殑鎴愭?#28355;拰涔嬪?#23943;殑鐩®æ爣鏈?#28051;€瀹氱殑閲?#37722;堬紝浣嗘槸鏈?#28051;?#37722;岀殑渚?#38322;嶇偣銆傛垜璁?#28051;?#28003;?#38000;呭湪?#32342;閲屾槸鎯冲己璋?#37720;绘兂璞?#28051;€涓?#37711;蜂?#25782;殑缁?#37835;滃拰鍦烘櫙?#32029;鐒?#37722;庢帹鍔?#29723;屽姩銆?lt;/p> <p>鍦¨è繖閲屾垜鎯?#29723;?#37711;?#28051;€?#20579;涓?#29783;匡紝鍦?#37510;?#37818;?#37714;?#37906;?#38095;?#37510;?#28051;?#28052;?#37819;愬埌浜嗛€?#26473;?#37819;愬墠鎯宠薄瀹?#37812;?#37812;?#37812;愭灉?#26882;?#27537;鍦烘櫙?#24434;浠¥ç紦瑙?#37906;?#38095;戯紝鍚屾椂?#32342;涔?#28003;撶幇涓€涓?#28052;?#29785;傜殑鎬?#38000;冩柟?#32033;銆?#38315;傚綋鍦?#37807;宠薄鎴愬姛?#27537;鍦烘櫙瀵?#28729;?#37812;愬伐浣?#37832;?#28051;€瀹氱殑?#32318;杩?#28003;?#37922;?#37510;?lt;/p> <h5 id="闆嗘€?#39582;?#37929;?quot;>闆嗘€?#39582;?#37929;?lt;/h5> <p>鍏?#28729;?#37832;?#28052;?#37734;?#38342;嗘€?#39582;?#37929;?#38318;?#37714;?#37819;愬嚭?#27537;?#26591;娉曞拰澶磋剳椋庢?#26449;緢绫讳技?#32029;澶?#22994;傛剰鎬?#28751;辨槸鍦?#37711;?#28051;?#38000;冭?#25117;彲琛屾€§ç殑鎯呭喌涓?#37814;婅剳瀛?#38322;岀殑鎵€鏈?#37807;?#23049;曢兘璁?#35120;?#28051;?#37833;?#37510;?#29825;?#35120;曠殑?#26591;娉曞彲浠?#37832;夊?#22557;¤š绉嶏紝姣?#28641;?#37922;诲?#25733;紝姣?#28641;?#37714;?#23059;?#37719;曠?#22796;?#22811;紝绐佸嚭涓€涓?#26916;烘墜銆傝繖?#22135;鍏?#28729;?#26473;樺己璋?#27996;?#28051;€涓?#37720;?#37714;欙紝灏辨槸鎯?#37714;扮殑涓?#29783;?#29781;佸強?#26882;璁?#35120;?#28051;?#37833;¥ï紝?#32342;涔堝仛?#27537;濂?#28598;?#37832;夊?#22557;?#27710;紝涔嬪墠鎴戠?#23341;繃?#27537;涓€鏈?#28052;?#37510;婃?#26945;椂闂?#37510;?#37922;?#27996;嗗?#22557;¤§绡囧箙鏉?#29835;?#29825;鸿繖浠?#27996;嬬殑閲?#29781;?#37804;§å拰濂?#28598;勶紝鏈?#37711;磋叮?#27537;鏈?#37721;嬪彲浠¥ç湅涓€?#28229;銆?lt;/p> <p>?#32342;閮?#37714;?#28052;?#37832;夊嚑涓?#37720;?#37714;?#38171;?lt;/p> <ul> <li>涓?#37714;?#37826;­ï紝涓嶈川鐤戯紝涓?#29831;勪及?#32029;涓嶆壒鍒?#37510;?lt;/li> <li>杩芥?#20635;暟?#22138;?#32029;涓嶆?#20637;川?#22138;銆?lt;/li> <li>鎶?#37714;嗘瀽缁勭粐宸?#28003;?#32515;?#27996;?#23046;?#29781;佺殑浣?#32515;?#28051;?#37510;?lt;/li> <li>涓?#29781;?#38004;辩¦»涓?#26864;?lt;/li> </ul> <p>鍏?#28729;炲?#23941;嚑涓?#37720;?#37714;?#29831;寸殑?#27128;涓€涓ªæ剰鎬?#37510;?lt;/p> <h5 id="缁勭粐绠?#37918;?quot;>缁勭粐绠?#37918;?lt;/h5> <p>?#32342;閮?#37714;嗗叾瀹炲拰妯?#37722;戠殑缁勭粐绠?#37918;?#38318;?#37714;嗘湁涓€瀹氱殑閲嶅彔?#32029;?#22428;灏?#28051;?#29863;?#26473;?#27996;嗐€?lt;/p> <h4 id="鍙?#25652;斿紡璁?#37714;?#22959;¡å紡">鍙?#25652;斿紡璁?#37714;?#22959;¡å紡</h4> <p>鍙?#25652;斿紡璁?#37714;?#22959;¡å紡涓?#26473;?#28598;?#37819;?#26473;帮紝涔?#28051;?#37737;烘湰?#27128;鎵?#37714;?#37804;?#25652;¦ï紝澶?#28729;跺彲浠¥è嚜宸?#29831;勪及銆?lt;/p> <h3 id="鏉?#29835;?quot;>鏉?#29835;?lt;/h3> <p>浣?#38000;呭湪鏈?#28052;¦ç殑鏈?#28751;?#37922;?#27996;?#28051;夌?#29363;潵璋?#28051;€浜?#37814;€宸§ï紝?#22428;瑙夊緱?#32342;浜涘?#21613;?#22317;畻?#27128;鎶€宸§å拰鏉?#29835;堝…¼鏈?#28052;嬶紝鍥犳­¤鏈?#38318;?#37714;嗗懡鍚?#28051;烘潅璋?#37510;?lt;/p> <p>?#32342;閮?#37714;嗗¤§姒傛湁涓?#28051;?#28051;?#26864;?#38171;?lt;/p> <ul> <li>鎶?#23480;?#28003;滅湅浣?#28051;庤嚜宸辩殑鍗?#29825;?#37510;?lt;/li> <li>濡備綍涓庤嚜宸辩殑涓?#28051;€姝?#29723;屽姩鎴?#37826;?#37510;?lt;/li> <li>?#21479;娉?#32513;撴灉銆?lt;/li> </ul> <p>鍏?#28729;?#37813;€璋撶殑鎶?#23480;?#28003;滅湅浣?#28051;庤嚜宸辩殑鍗?#29825;®æ槸涓€绉嶇湅寰呮柟?#32033;?#32029;浣嗘槸?#22428;瑙夊緱?#32342;涓?#38338;?#26864;?#39582;?#28051;嶆槸?#32342;涔堢畝鍗曪紝瀹?#23057;夊強鍒颁汉瀵?#26473;?#37720;昏¡Œ涓虹殑鍙嶆€濆拰杩?#37720;昏¡Œ涓?#28725;?#37916;?#37734;?#36423;?#37804;佺殑褰卞搷?#32029;閽堝¯¹涓?#37722;岀殑鎯呭喌鏈?#28051;?#37722;岀殑澶?#37918;嗭紝澶?#28729;跺?#20635;灉鏈?#37711;磋叮?#24434;浠¥ç湅涓€?#28229;<a href="https://book.douban.com/subject/4180711/">銆?#37815;栧?#36346;績鐞?#28699;?#37510;?lt;/a>?#25328;<a href="https://book.douban.com/subject/10786473/">銆婅嚜鎺§å姏銆?lt;/a>?#32029;濡傛灉鎯?#26473;?#28051;€姝¥å彲浠¥ç湅?#28229;<a href="https://book.douban.com/subject/1476651/">銆婄?#21477;細蹇?#37918;?#28699;?#37510;?lt;/a>?#27537;琛?#28051;?#28051;庢€?#25652;?#38318;?#37714;嗐€?lt;/p> <p>?#21479;浜?#28641;備?#26334;拰涓?#28051;€姝?#29723;屽姩鎴?#37826;楋紝涔?#28051;?#29831;?#27996;?#28051;€澶?#37739;嗭紝鍏?#28729;?#28751;辨槸涓€涓ªæ剰鎬濓紝鍗?#37814;婅?#23677;姩鍒楀緱瓒婄畝鍗?#29906;?#28729;?#37828;?#29723;屽姩瓒?#28610;?#37510;?lt;/p> <p>鏈€鍚?#28051;€涓ªç偣鍏?#28729;炲拰鍓嶉潰璇寸殑涓?#29783;垮尯鍒?#28051;嶅¤§銆?lt;/p> <p>锛?#28729;?#38171;?lt;/p> <p>鏈¬æ枃 <a href="http://www.bmdb.tw/articles/gtd-book-summary.html" title="銆奊etting Things Done銆嬭¯»涔?#32471;旇®°">銆奊etting Things Done銆嬭¯»涔?#32471;旇®°</a> 浜?2019 骞?02 鏈?27 鏃?鍙戣¡¨鍦?<a href="http://www.bmdb.tw">瑜?#28583;¨Â锋椂闂寸®¡鐞?lt;/a> ?#32029;杞?#26462;?#29831;?#23049;?#37828;庡嚭澶?#37510;?lt;/p> <p>鍒?#32491;?<a href="http://www.bmdb.tw/categories/time-management/">?#26882;闂寸®¡鐞?lt;/a> 銆傛爣绛?<a href="http://www.bmdb.tw/tags/GTD">GTD</a>?#32029; <a href="http://www.bmdb.tw/tags/?#26882;闂寸®¡鐞?quot;>?#26882;闂寸®¡鐞?lt;/a> 銆?</p> <p>濡傛灉浣?#29785;夊緱?#22428;浠¬ç殑?#26499;绔?#28725;?#28003;?#27996;§ç敓浜?#32457;?#37835;佺殑褰卞搷?#32029;娆?#26473;?<strong><a href="http://www.bmdb.tw/articles/share-your-experience-on-tuimo.html">鎶曠¨¿鍒?#27996;?lt;/a></strong> 浣犵殑缁?#37720;嗗?#23680;粡楠岋紝?#25328;閫?#26473;?#37824;?#28000;?#28729;?#37833;?<strong><a href="http://www.bmdb.tw/about#support">璧勫姪?#22428;浠?lt;/a></strong> 銆?lt;/p> <p><span style="color: #008000;">鏈?#32495;诲垪鏉¥è嚜 姘?#28051;?#26864;?鍘?#37714;?#37814;曠¨¿銆?lt;/span></p> <p>鏈¬æ枃缁?#28051;婄瘒銆?lt;a href="http://www.bmdb.tw/articles/time-management-dao-shu-1.html" title="鎴戠殑?#26882;闂寸®¡鐞嗛亾涓?#37832;?#38171;?#28051;€锛?#38171;?#37818;?#37721;?#37916;?#28729;炲拰鎰熺煡?#26882;闂?quot;>鎴戠殑?#26882;闂寸®¡鐞嗛亾涓?#37832;?#38171;?#28051;€锛?#38171;?#37818;?#37721;?#37916;?#28729;炲拰鎰熺煡?#26882;闂?lt;/a>銆嬪拰銆?lt;a href="http://www.bmdb.tw/articles/time-management-dao-shu-2.html" title="鎴戠殑?#26882;闂寸®¡鐞嗛亾涓?#37832;?#38171;?#27996;?#38171;?#38171;?#37929;®æ爣涓?#29825;?#37714;?quot;>鎴戠殑?#26882;闂寸®¡鐞嗛亾涓?#37832;?#38171;?#27996;?#38171;?#38171;?#37929;®æ爣涓?#29825;?#37714;?lt;/a>銆?#37510;?lt;/p> <h3 id="?#32531;绔嬭嚦涓婅€?#28051;嬬殑妫€瑙嗘満鍒?quot;>?#32531;绔嬭嚦涓婅€?#28051;嬬殑妫€瑙嗘満鍒?lt;/h3> <h4 id="鍏?#28051;ªå叧娉?#28766;傞潰?#25328;妫€瑙嗗懆鏈?quot;>鍏?#28051;ªå叧娉?#28766;傞潰?#25328;妫€瑙嗗懆鏈?lt;/h4> <p>瀹?#37827;¨å拰浣?#37723;?#37510;佸叧閿®è矾寰勬槸浜戠«¯锛涘叧閿®ç偣?#25328;?#38057;琛¡ç偣?#27128;?#26591;鍚?#37816;囧?#29006;眰锛?#26916;?#37929;®æ槸鏈€鎺?#37734;版?#26050;殑鐜?#28729;?#37929;®æ爣灞?#38171;?lt;a href="http://www.bmdb.tw/articles/gtd_what_is_the_next_action.html" title="涓?#28000;€涔?#28051;?#28051;€姝?#29723;屽姩?#32342;涔?#38322;?#29781;?#38171;?quot;>涓?#28051;€姝?#29723;屽姩</a>?#27128;闈炲父鍏蜂?#25782;殑寰?#37813;?#29723;?#27996;嬪姟灞?#37510;?#37722;勫眰涔?#38338;寸幆鐜?#37929;?#37813;?#37510;?#28051;€鑴?#37929;?#37813;匡紝鑷?#28051;婅€?#28051;?#25652;旇¯¥瓒?#37833;?#29906;?#37711;?#28598;嘢MART鎬?#37510;?lt;/p> <table class="pure-table pure-table-bordered pure-table-striped"> <thead> <tr><th>?#29678;搴?lt;/th><th>?#21479;娉?#28766;?lt;/th><th>璇?#37828;?lt;/th><th>妫€瑙嗗懆鏈?lt;/th></tr> </thead> <tbody> <tr><td>50000 FT</td><td>瀹?#37827;?#28003;?#37723;?lt;/td><td>缁堟?#20346;洰?#29219;?#32029;涓栫?#23683;§‚銆佷汉?#25939;瑙?#37510;佷环鍊?#29785;?lt;/td><td>1骞?#38171;?#37828;?#38010;?#38171;?lt;/td></tr> <tr><td>40000 FT</td><td>?#21479;閿®è矾寰?lt;/td><td>3-5骞?#26473;滄櫙?#32029;鍙婃洿杩滃?#25117;?#26338;?#25785;矾涓婄殑?#21479;閿?#37734;烘櫙?#25328;姝?#26976;¤ç殑鐣?#37807;?#37510;佹啩鎲?lt;/td><td>1骞?#38171;?#37828;?#38010;?#38171;?lt;/td></tr> <tr><td>30000 FT</td><td>?#21479;閿®ç偣</td><td>1-2骞?#38171;堝勾搴?#38171;夊叧閿?#37812;愭灉銆佸¤§浜?#38171;?#28051;€鑸?-3涓ªï紝鍏?#28051;?#37832;?#28051;?#28000;?#37832;?涓?#37837;?#36423;冨叧閿®ç偣锛?lt;/td><td>3-5涓?#37832;?#38171;?#37828;?#38010;?#37510;佷簲涓€銆?#37719;?#28051;€锛?lt;/td></tr> <tr><td>20000 FT</td><td>?#38057;琛¡ç偣</td><td>?#21479;閿®ç偣鍦?#29785;掕壊?#25328;璐?#28000;昏?#20904;洿閲岀殑?#32029;?#28528;鍚?#37722;?#26864;嗗煙锛?#23480;?#28003;?#37510;佸­¦涔?#37510;佺敓娲?#38171;夌殑?#38057;琛?#29723;?#37711;?lt;/td><td>3-5涓?#37832;?#38171;?#37828;?#38010;?#37510;佷簲涓€銆?#37719;?#28051;€锛?lt;/td></tr> <tr><td>10000 FT</td><td>椤?#37929;?lt;/td><td>?#32139;鍓?#38171;?#28051;€鑸?-2涓?#37832;?#38171;夊?#21615;?#20346;牬锛?#28051;€鑸?#28051;?#28598;?#23005;?#26976;?#37510;佸¤š闃?#23048;?#38171;夌殑涓?#37933;?#37832;?#37929;®æ爣銆?#38322;嶇偣浠诲姟?#27537;?#27878;鍚?#38171;?#28051;€鑸?#28751;?#27996;?浠?#38171;?lt;/td><td>1-2涓?#37832;?#38171;?#37832;?#37714;?#37832;?#37832;?#38171;?lt;/td></tr> <tr><td>鍦伴潰0 FT</td><td>涓?#28051;€姝?#29723;屽姩</td><td>鏈?#37723;?#23536;呭姙/鏃?#32459;嬭¡¨/濮?#23090;剧?#22794;彲鎵?#29723;岀殑锛?#28051;€鑸?#28051;?#37719;?#23005;?#26976;?#37719;?#38339;?#23048;?#38171;?#37711;蜂綋浠诲姟銆?#29723;屽姩鍙?#27996;嬪姟</td><td>鍛?澶?閫傛椂</td></tr> </tbody> </table> <p><a id="more"></a></p> <p>20000FT浠?#28051;婇珮搴¦ç殑妫€瑙?#28000;?#37804;?#32513;撶殑褰¢å紡杩涜¡Œ銆傛瘡骞寸殑鏄?#38010;?#37510;佷簲涓€銆?#37719;?#28051;€鍋?#37832;熸槸瀵?#26473;?#37720;?#38339;?#23048;电殑鎬?#32513;“ï紝鍚屾椂瀵瑰叧娉?#28766;?#37413;?#37929;®æ爣鈥?#26473;涜¡Œ灏藉彲鑳?#32480;€鍗?#37510;佹?#21614;?#25198;殑鎻?#26473;版£€瑙嗐€?#38322;嶇偣?#27128;鎬?#32513;撳緱澶?#37724;岀粡楠岋紝瀵?#27996;庢帴涓?#37833;¥ç殑棰?#37832;燂紝鍙?#29781;佺¡®瀹氭柟鍚戞劅鎸囧¯¼鍗冲彲?#32029;涓嶅缓璁®å仛璇?#32513;嗙殑璁?#37714;?#37510;?lt;/p> <p>10000FT鍙?#28000;?#28051;嬮珮搴¦ç殑妫€瑙?#28000;?#23059;?#37719;曞舰?#32033;杩涜¡Œ銆?#38315;?#26473;囧缓绔?#37413;滄竻鍗曠®¡鐞嗙郴缁?#37413;?#37832;夋?#22556;究鎹?#32480;?#37918;嗐€?lt;/p> <h4 id="娓?#37719;曠®¡鐞嗙郴缁?#29831;?#37828;?#28052;?quot;>娓?#37719;曠®¡鐞嗙郴缁?#29831;?#37828;?#28052;?lt;/h4> <p><strong>椤?#37929;?#23059;?#37719;?#38171;?lt;/strong></p> <ul> <li>鍒楀嚭?#32139;鍓嶅?#21615;?#20346;牬锛?#28051;€鑸?#28051;?#28598;?#23005;?#26976;?#37510;佸¤š闃?#23048;?#38171;夌殑涓?#37933;?#37832;?#37929;®æ爣銆?#38322;嶇偣浠诲姟?#27537;?#27878;鍚?#37510;傝繖寮犳竻鍗曠殑姣?#28051;?#26916;?#37929;?#38171;堝強鍏?#23005;?#26976;?#37510;佺粍鎴?#28000;诲姟锛?#37832;€濂介兘杩涜?#23678;椂闂?#28028;扮畻锛?#28051;€鑸?#37719;?#28051;?#26916;?#37929;?#37827;犳?#26334;湪1-2鍛?#37712;呭畬鎴愶紝鎵€鏈?#26916;?#37929;?#28598;?#32510;?#38003;?#37734;?-2涓?#37832;堝?#21613;畬鎴愶紝涓嶆帓?#27342;涓?#37714;?#26916;?#37929;®ç殑鏈熼?#24874;細?#27967;?#26289;锛夛紝璇?#23059;?#37719;曠殑椤?#37929;®æ暟?#22138;?#32531;璁?#28051;?#29906;?#26473;?涓?#38171;?#28051;€鑸?-5涓?#38171;?#37510;?lt;/li> <li>蹇?#26916;讳繚璇?#26916;?#37929;?#23059;?#37719;曠殑鍐呭?#35268;槸鐜?#28729;炲彲琛岀殑銆?#28751;藉彲鑳?#28051;?#29781;?#29785;夊緱?#27932;涓?#26473;?#37832;夋洿濂界殑?#26591;鍚戣€岃?#32472;槗鏀瑰彉娓?#37719;曠殑鍐呭?#30328;紝?#27342;闈炶繖浠?#27996;?#37916;?#37734;?#38344;炲姞杩?#37833;?#28051;嶅彲銆傛案杩滀細瑙夊緱杩?#37832;夋洿濂界殑鎯?#23049;曪紝濡傛灉鏈?#37826;?#37807;?#23049;曪紝璇?#29825;?#37714;?#28751;嗘潵/涔?#29825;?#23059;?#37719;?#38171;?鈥?#26916;?#37929;?#37413;濇爣绛?#38171;?#28051;?#37720;伙紝鍏堝仛瀹屽綋鍓嶉¡¹鐩?#23059;?#37719;曠殑鍐呭?#30328;紝鎺?#28051;?#37833;¥ç殑鍐呭®¹涔熼兘娑岀?#26495;?#28888;潵浜嗭紝宀?#28051;嶅?#27407;搲锛?#37413;?lt;/li> </ul> <p><strong>灏嗘潵/涔?#29825;?#23059;?#37719;?#38171;?lt;/strong></p> <ul> <li>灏嗘潵/涔?#29825;?#23059;?#37719;?#28051;?#28699;?#37824;惧綋鍓?#38171;?#28051;€鑸¬æ寚1-2涓?#37832;堝唴锛?#28051;嶆?#25782;畻閲囧彇琛屽姩?#27537;閰?#38320;?#37929;®æ爣銆?#26916;?#37929;?浠诲姟/琛屽姩?#32029;寰呮椂鏈烘垚鐔熸椂瀛靛寲銆?lt;/li> <li>缁?#28751;嗘潵/涔?#29825;?#23059;?#37719;曞姞涓?#37413;?#26916;?#37929;?#37413;濇爣绛撅紝褰?#37812;?#26916;?#37929;?涔?#29825;?#23059;?#37719;曪紝?#32342;?#22135;璁?#35120;曠潃涓?#28051;€闃?#23048;靛彲鑳界殑椤?#37929;?#37812;?#23536;呭?#38747;寲鍐呭®¹銆?lt;/li> </ul> <p><strong>鏃?#32459;嬭¡¨锛?lt;/strong></p> <ul> <li>鏃?#32459;嬭¡¨鍙?#29825;?#35120;曠壒瀹?#37827;?#37832;?#37510;佹椂闂村繀椤昏?#20344;仛?#27537;浜?#37807;?#37812;栧彲鑳戒細?#20187;?#27537;浜?#37807;呯殑鎻?#32448;轰俊鎭?#38171;?#28051;€鑸?#28051;?#38322;嶅¤浜?#28000;讹紝鍏蜂綋澶?#28598;?#28051;?#28052;犳儻鍏绘垚浠诲姟鎴栭¡¹鐩?#29825;?#37714;?#28051;­ç殑閲嶅¤浠诲姟锛?#37510;?lt;/li> <li>瀹冩槸涓€鍧?#37734;?#37734;燂紝涓嶅彲闅忔剰渚电姱銆傚?#20635;灉?#32342;椤?#28000;诲姟/琛屽姩涓嶆弧瓒?#28000;?#28051;?#37833;?#28000;讹紝璇?#37711;堝?#21975;叾鏀?#37711;?#37711;?#28000;?#37722;?#37918;嗙殑娓?#37719;?#38171;堝?#20635;湰鍛?#23536;呭姙娓?#37719;?#38171;?#28051;­ï紝寰呮椂鏈烘垚鐔熸椂?#21824;绾?#37711;?#37827;?#32459;嬭¡¨銆?lt;/li> </ul> <p><strong>浠?#37827;?#23536;呭姙/鏄庢棩寰呭姙娓?#37719;?#38171;?lt;/strong></p> <ul> 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鎴戠殑?#26882;闂寸®¡鐞嗛亾涓?#37832;?#38171;?#27996;?#38171;?/title> <link href="http://www.bmdb.tw/articles/time-management-dao-shu-2.html" rel="alternate" type="text/html" title="鎴戠殑?#26882;闂寸®¡鐞嗛亾涓?#37832;?#38171;?#27996;?#38171;?/> <published>2016-05-30T12:55:00+08:00</published> <updated>2016-05-30T12:55:00+08:00</updated> <author> <name>姘?#28051;?#26864;?/name> <uri>http://www.bmdb.tw</uri> <email>designlee_enjie@qq.com</email> </author> <content type="html" xml:base="http://www.bmdb.tw/articles/time-management-dao-shu-2.html"> <p><span style="color: #008000;">鏈?#32495;诲垪鏉¥è嚜 姘?#28051;?#26864;?鍘?#37714;?#37814;曠¨¿銆?lt;/span></p> <p>鏈¬æ枃缁?#28051;婄瘒銆?lt;a href="http://www.bmdb.tw/articles/time-management-dao-shu-1.html" title="鎴戠殑?#26882;闂寸®¡鐞嗛亾涓?#37832;?#38171;?#28051;€锛?quot;>鎴戠殑?#26882;闂寸®¡鐞嗛亾涓?#37832;?#38171;?#28051;€锛?#38171;?#37818;?#37721;?#37916;?#28729;炲拰鎰熺煡?#26882;闂?lt;/a>銆?#37510;?lt;/p> <h3 id="鐩®æ爣涓?#29825;?#37714;?quot;>鐩®æ爣涓?#29825;?#37714;?lt;/h3> <p>鎵€璋?#26440;?#37812;?lt;a href="http://www.bmdb.tw/articles/how-to-set-your-goals-summary.html" title="鎬庢牱璁?#28729;?#37929;®æ爣绯诲垪鎬?#32513;?quot;>鐩®æ爣</a>?#32029;灏辨槸?#24143;?#32241;棰?#37832;熺殑缁撴灉?#32029;杈?#37714;?#37929;®ç殑銆傛湁浜?#37929;®æ爣?#32029;灏卞彲浠?#37706;掓帹姣?#28051;?#28729;?#37826;?#23005;?#26976;¤ï紝鏈€缁堣嚜鐒剁殑褰?#37812;?#29825;?#37714;?#37510;傛崲鑰岃¨€涔嬶紝璁?#37714;?#28751;辨槸璁?#28729;?#37929;®æ爣?#32029;鎬?#38000;?#28729;?#37826;?#23005;?#26976;¤ï紝杩涜€?#37714;嗛?#23941;彲浠?#37813;?#29723;岀殑鍏蜂綋浠诲姟?#32029;鍏?#37832;?#29723;屽姩涓?#38316;?#37714;扮殑鍚勭§闂?#26864;橈紝浠庤€?#28729;?#37916;?#37929;®æ爣?#27537;绠?#37918;嗘妧鑳?#37510;?lt;/p> <p>鏍规嵁鐩®ç殑銆佺洰?#29219;涓?#37722;?#37714;?#28729;?#28051;?#37722;岀殑璁?#37714;掞紝渚嬪¦‚</p> <ol> <li>瀵?#37929;®æ爣鏉?#29831;达紝閫氬父鍒?#28729;?#37413;?#39582;?#25652;?#37510;佸­£搴?#37510;?#37832;?#37510;佸懆?#27537;宸?#28003;滃拰瀛?#28052;?#29825;?#37714;?#37413;?#37510;?lt;/li> <li>瀵规煇椤?#28000;诲姟鏉?#29831;达紝閫氬父鍒?#28729;?#37413;?#26916;?#37929;?#28729;?#37826;?#29825;?#37714;?#37413;?#37510;?lt;/li> <li>瀵?#27996;庤¦瑙?#37712;崇殑闂?#26864;?#37833;?#29831;达紝閫氬父鍒?#28729;?#26473;?#32459;?#32480;?#37918;?#28051;­ç殑鈥?#37824;?#26473;?#29825;?#37714;?#37413;?#37510;?lt;/li> </ol> <p>鐩®æ爣銆?#23005;?#26976;?#37510;佷?#35826;姟銆?#29723;屽姩鈥?#37413;?#37719;冨¤´涓?#32513;ªç殑棰?#37832;熺粨?#28745;娣?#37734;?#28051;€璧?#29825;©ä汉鐒?#28598;寸儌棰濓紝鏃?#28000;?#28051;?#37813;?#37510;?#38315;?#26473;囩珯鍦?#28051;?#37722;岀殑瑙?#29785;掞紝瀵?#37929;®æ爣杩涜¡Œ鍏?#28051;?#28766;傛¬¡?#27537;鍒?#37714;嗘湁鍔?#27996;庢垜浠?#37734;?#28729;?#37916;?#37929;®æ爣?#27537;杩?#32459;?#28051;?#28103;濇?#20345;?#21614;櫚鍦版€濊矾?#32029;浠庤€屾洿涓?#37722;?#37918;嗐€?#37832;夋?#22562;殑璁?#37714;?#37510;?lt;/p> <p><a id="more"></a></p> <p><a href="http://www.bmdb.tw/articles/time-management-dao-shu-2.html"> <img class="aligncenter" alt="鐩®æ爣涓?#29825;?#37714;?#29781;佺偣鐩磋?#20634;浘" src="http://www.bmdb.tw/static/2016/05/time-management-dao-shu-1.jpg" width="735" height="698" /> </a></p> <h4 id="鐩®æ爣?#27537;smart鍘?#37714;?quot;>鐩®æ爣?#27537;SMART鍘?#37714;?lt;/h4> <ul> <li>Specific <strong>鍏蜂?#25782;殑</strong>锛?#29906;?#37711;蜂綋娓呮櫚瓒?#28610;斤紝浣?#37819;?#26473;?#29781;佸?#34249;彲鑳?#32480;€鍗?#38171;?lt;/li> <li>Measurable <strong>?#24434;琛¡é噺?#27537;</strong>锛氬缓璁?#29825;?#32515;?#26976;屾敹鏈?#37714;?#39582;跺仛濂?#28610;?#32515;?#38171;?lt;/li> <li>Attainable <strong>?#24434;浠?#26440;?#37714;扮殑</strong>锛?#37929;®æ爣?#27128;鍚?#37916;?#28729;炲彲琛?#38171;?lt;/li> <li>Relevant <strong>鏈夊叧鑱?#37804;§ç殑</strong>锛氬叧娉?#28766;?#37722;?#37929;®æ爣?#27128;鐩?#26440;?#37929;?#37812;愮殑锛?lt;/li> <li>Time-bound <strong>鏈?#37812;?#23005;¢æ椂闂寸殑</strong>锛氬缓璁?#37722;?#37918;嗕?#25198;畻濂芥椂闂磋姳璐规洿瀹?#37828;?#37734;?#37911;?#28729;?#37832;熼?#24876;?#21616;揪鎴?#37510;?lt;/li> </ul> <h4 id="鐩®æ爣?#27128;鍚?#37916;?#28729;炲彲琛?quot;>鐩®æ爣?#27128;鍚?#37916;?#28729;炲彲琛?lt;/h4> <p>鎵€鏈?#37832;€缁?#37813;?#29723;?#37714;?#25652;曠殑璁?#37714;掞紝?#20824;?#27128;?#27932;涓?#37711;?#37929;®æ爣鐜?#28729;炲彲琛?#37510;?#29831;?#37828;?#37929;®æ爣鐜?#28729;炲彲琛岀殑?#26591;娉曞叾瀹?#38344;炲父绠€鍗?#38171;?#37413;?#32471;?#28051;€銆佸凡缁?#37832;変汉?#20187;鍒?#27996;嗭紱绗?#27996;?#37510;佹垜涓庡摢涓ªä汉?#30149;鏈?#28598;?#28598;§ç殑宸?#29882;?#37510;?#37413;?lt;/p> <p>鈥?#23480;?#32513;?#37832;変汉?#20187;鍒?#27996;?#37413;?#39582;?#28051;?#28000;?#29723;¨æ垜涔?#38003;?#28598;熷仛鍒?#37510;?#28000;?#37922;?#28598;氶暱?#26882;闂村仛鍒扮殑锛?#28000;栭€?#26473;?#28000;€涔堟柟?#32033;?#20187;鍒扮殑锛熸垜?#25328;浠栫殑?#23599;鍒?#32460;?#32468;熷湪浠€涔堝?#29256;柟锛熷摢浜涙槸鎴戠¡®瀹?#37827;犳硶瓒呰?#23108;殑锛?#37812;戠殑鐩?#28725;逛紭鍔?#37734;¨å摢锛熸垜鏈夋病鏈夊彲鑳介€?#26473;?#28051;€浜涙柟?#32033;寮?#29723;?#37812;戠殑鐩?#28725;圭己?#27361;锛?#28052;?#29825;?#26473;?#29781;?#38338;®æ洿澶氱殑闂?#26864;橈紝鎵嶅彲浠?#32429;?#28729;?#29825;?#28729;氱殑鐩®æ爣?#27128;鐜?#28729;炲彲琛岀殑銆?#39582;?#25652;旇¯¥鏅烘収?#27537;閫夋嫨搴曠嚎鑰?#38344;?#28051;婄?#21281;紝?#24220;鑴?#29781;佸?#29111;緱鍒版墠鏈夌幇瀹炴剰涔?#37510;?lt;/p> <p>?#29238;?#29238;?#28528;涓寸殑灏?#28751;¬æ槸锛?#37413;滃?#20635;灉涓嶅紑濮嬭?#23677;姩?#32029;?#22428;浠?#23536;€寰€鏃犳?#26336;¡®瀹?#37929;®æ爣?#27128;涓嶆槸鍒?#28729;炲彲琛岀殑?#32029;鎴?#38000;呭弽杩?#37833;¥ï紝鐩®æ爣?#27128;涓嶆槸纭?#28729;?#28051;嶅彲琛岀殑銆?#37413;?#27996;庢槸?#32029;寰€寰€鍙?#37832;?#37734;¨æ垜浠¬å紑濮嬭?#23677;姩涔?#37722;庯紝鎵?#38003;藉仛鍑烘­£纭®ç殑鍒?#37826;?#37510;傚?#20635;灉鍦?#29723;屽姩杩?#32459;?#28051;­ï紝纭?#28729;?#37929;®æ爣纭?#28729;?#28051;嶅彲琛?#37510;?#28051;?#37916;?#28729;烇紝鍧?#37816;?#28052;?#28051;嶄細鏈夌粨?#28745;?#32029;閭?#28052;?#37413;?#37719;婇€旇€?#25652;?#37413;?#39582;?#28051;嶆剰鍛崇潃澶?#29840;¥ï紝鍙?#38000;屾剰鍛崇潃鍐崇瓥鑰?#37827;犳瘮?#27537;鐞嗘櫤銆?lt;/p> <h4 id="5w1h璁?#37714;?#23049;?quot;>5W1H璁?#37714;?#23049;?lt;/h4> <ul> <li>Why <strong>浣曞洜</strong>锛氬仛?#32342;浠?#27996;嬬殑浼佸浘鍜岀洰?#27537;</li> <li>What <strong>浣?#27996;?lt;/strong>锛?#32491;讳技浜ŽSpecific?#32029;瀵硅繖涓?#27996;?#37807;?#37832;夌潃鍏蜂綋娓呮?#25198;殑璁?#29831;?lt;/li> <li>Where <strong>浣曞湴</strong>锛?#37734;?#37714;?#28052;燂紝?#21851;鎮?#28729;?#37812;?#27996;?#37807;?#37813;€灞炵殑鐜?#28583;冿紝?#24434;鑳?#37807;呭喌?#32029;鐩?#25652;旇?#21228;簮?#27537;鍒?#37922;¨å拰鎶曞叆</li> <li>Who <strong>浣曚汉</strong>锛氶兘?#28214;瑕佸摢浜涗汉鍙?#28051;庯紝?#27721;?#27128;鏈€閲?#29781;佺殑璧勬?#24886;紝瀛¦ä細濮?#23090;?#37714;«ä汉?#32029;鍥?#38339;?#37719;?#28003;?lt;/li> <li>When <strong>浣曟椂</strong>锛?#28598;©æ椂涔燂紝娉¨æ剰浼扮畻濂芥椂闂?lt;/li> <li>How <strong>浣?#23049;?lt;/strong>锛?#28641;備?#26334;仛?#32029;?#21479;娉?#23005;?#26976;¤ï紝鐩撮潰鍥伴?#25733;紝楠屾敹鏈?#37714;剁瓑</li> </ul> <h3 id="璁?#37714;?#32480;?#37918;?#29781;佺偣">璁?#37714;?#32480;?#37918;?#29781;佺偣</h3> <h4 id="鍏绘?#24874;?#25198;畻?#26882;闂寸殑濂?#28052;犳儻">鍏绘?#24874;?#25198;畻?#26882;闂寸殑濂?#28052;犳儻</h4> <p>涓?#29781;佷?#24221;及瀹?#37812;?#28000;诲姟鎵€?#28214;?#27537;?#26882;闂?#37510;傛垜浠?#29781;佷粠鐜?#37734;¨å紑濮?#37711;绘?#24876;仛浠?#28003;?#27996;?#37807;?#28052;嬪?#23941;厛鍒?#37826;?#37711;剁啛鎮夌¨‹搴?#38171;?#37812;栭?#23680;敓绋?#25652;?#38171;夛紝鍐嶆?#35268;嵁鍒?#37826;?#28028;扮畻瀹?#37812;?#28000;诲姟鎵€?#28214;瑕佺殑?#26882;闂寸殑涔犳儻銆?#28051;€鑸?#37807;呭喌涓嬶紝鈥滃?#23942;­£姣?#28051;€鑸¬ä汉鎯崇殑?#26289;澶?#27996;?#37413;?#37706;掓槸涓?#28766;?#29831;?#28051;嶇?#30028;殑鍋?#29825;?#37510;?lt;/p> <h4 id="?#21479;娉?#23005;?#26976;?#37929;撮潰鍥伴毦">?#21479;娉?#23005;?#26976;¤ï紝鐩撮潰鍥伴毦</h4> <p>澶?#28598;氭?#39041;汉?#20824;?#29025;閬撹嚜宸?#37807;?#29781;佷粈涔堝拰涓?#28000;€涔?#29781;侊紝浣?#37719;村§‹缁堟病鏈夊紕鏄庣櫧鎬?#28052;堝仛鎵?#38003;藉緱鍒?#37510;?#25652;旇¯¥?#27967;澶氱殑?#21479;娉?#37929;®æ爣鎬?#28052;?#28729;?#37916;帮紝?#21479;娉?#23005;?#26976;?#37510;?#38171;?W1H锛?#38010;?#29840;规瘮鍒«ä汉澶氱殑?#26882;闂?#37720;昏惤瀹?#23011;?#28051;€涓?#23005;?#26976;¤ï紝鍦?#32429;?#29825;?#37827;?#29831;?#37722;庯紝?#21824;鍘绘湁鏁堢殑鍒嗛厤浠诲姟?#32029;骞?#37815;?#29785;?#28000;诲姟?#32029;鑰?#28051;旇秺鍏蜂綋瓒?#28610;斤紝鐩磋?#34411;瘡涓?#28751;?#28000;诲姟閮藉彲浠?#37922;?#28051;€涓ªä汉?#23277;绔?#28729;?#37812;愶紝鐢?#38007;?#37413;滅暘鑼?#23480;?#28003;滃寘25+5鈥?#37510;?#37722;屾椂瀵规瘡涓?#28000;诲姟鐗?#37714;«æ槸?#21479;閿?#28000;诲姟杩涜¡Œ鍏呭?#21977;殑鈥?#26864;?#23125;?#37413;濓紝鑰冭檻搴?#28725;?#37722;勭?#23942;帴韪?#38000;岃嚦鈥滄剰澶?#37413;濈殑瀵?#32475;?#37510;?lt;/p> 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<p>?#30149;鏈夋?#22559;灉?#32029;灏辨病鏈夋?#22562;巼銆傛墍璋?#37825;堢?#22263;紝?#27128;鍦?#28729;?#37812;?#28000;诲姟涔?#37722;庢墠鑳?#28598;熻¡¡?#22138;?#27537;?#32029;鎵€浠?#26851;?#37711;?#28103;?#29831;佸厛瀹?#37812;?#28000;诲姟?#32029;鍚?#37714;?#37719;?#28003;?#38010;?#27996;嗗?#22557;?#27693;椂闂达紝?#28229;涓?#37720;诲仛浜嗗?#22557;¤š浜?#37807;咃紝浣嗘槸鏁堢巼涓?#38342;?#37510;?lt;/p> <h4 id="鎻愬崌鏁堢巼?#27537;涓?#28051;ªæ柟娉?quot;>鎻愬崌鏁堢巼?#27537;涓?#28051;ªæ柟娉?lt;/h4> <p>鎻愬崌鏁堢巼?#27537;涓?#28051;?#37832;夋?#22559;柟娉?#38171;?#37720;?#37832;¬å彲浠?#28051;?#29723;岀殑涓?#28000;?#27996;?#37807;?#38171;?#28051;€浠?#37832;烘¢°銆?#28051;€浠堕潪鏈烘¢°锛夌幇鍦?#39582;惰¡Œ锛?#38322;嶅?#23942;€?#28000;诲姟?#20187;瀹?#28051;€娆?#37722;庯紝椹?#28051;?#37804;?#32513;?#37510;?#37825;寸?#21968;€佹悶娓?#23092;佺?#23350;紝璁?#37711;跺彉鎴?#37413;滃?#33636;?#28355;紡鈥?#37510;?lt;/p> <h3 id="鍒?#28003;滄竻鍗曞噺灏?#28598;?#29831;?quot;>鍒?#28003;滄竻鍗曞噺灏?#28598;?#29831;?lt;/h3> <p><a href="http://www.bmdb.tw/articles/building-a-smarter-to-do-list-part-1-43folders.html" title="?#27967;鏅?#38003;界殑寰呭姙浜?#26916;规竻鍗?#38171;堢¬¬涓€閮?#37714;嗭級">娓?#37719;?lt;/a>浠?#37833;¥é兘?#27128;鏈€鏈夋?#22562;殑缁勭粐宸?#37711;蜂箣涓€?#32029;鍒?#28003;滄竻鍗曞彲浠¥é伩鍏?#27996;?#28000;堕仐婕?#28000;¥å噺灏?#28598;?#29831;?#37510;傚父瑙佺殑娓?#37719;曠?#35826;瀷鏈夊?#22557;¤š绉嶏紝?#29238;瑙佺殑鏈?#37722;勭§鈥?#28000;诲姟娓?#37719;?#37413;?#37721;?#37413;?#37837;?#37836;?#23059;?#37719;?#37413;濈?#22796;?#22811;紝鍦?#37714;?#28003;滆嚜宸辩殑娓?#37719;?#26473;?#32459;?#28051;­ï紝澶§å彲涓嶅?#21613;畾澶?#28598;氱殑瑙勭煩鏉?#26473;?#37714;?#38011;涙?#20637;嚜宸憋紝?#27967;涓?#37922;?#28000;€涔堥兘鍒?#23059;?#37719;?#37510;?lt;/p> <p>鍒?#28003;滄竻鍗?#37832;€濂界殑宸?#37711;锋槸绾?#37724;岀瑪?#32029;褰撶劧涔熷彲浠¥æ槸椤烘?#23340;殑杞?#28000;?#37510;傛竻鍗曟病蹇呰?#20346;?#21095;?#24225;拰宸?#37825;达紝?#20242;娲?#28003;?#37922;?#37715;?#28598;村?#23680;¬¦鍙凤紝涓€鍒?#28000;?#28729;?#37922;?#28051;?#28052;?#38007;?#28051;?#37510;傚彟澶栵紝娓?#37719;?#28051;€瀹?#29781;侀殢鎵嬪彲?#32241;銆?lt;/p> <p><strong>浠诲姟娓?#37719;曠殑闂?#26864;?#28051;?#28725;?#32475;?#28051;?#28729;?#37711;?#23059;?#37719;?#38171;?lt;/strong></p> <table class="pure-table pure-table-bordered pure-table-striped"> <thead> <tr> <th>闂?#26864;?#38171;?lt;/th> <th>@瀵?#32475;?lt;/th> </tr> </thead> <tbody> <tr> <td>绠€鍗曞拰澶?#37833;傜殑銆侀?#36328;煭鏈?#37510;?#28051;?#37722;屽?#20635;¬¡?#27537;浜?#37807;呴兘鏀?#37734;?#28051;€涓?#28000;诲姟娓?#37719;?#28051;­ï紝?#21125;瑙?#38344;炲父娣蜂贡?#32029;鐢?#38007;?#37832;?#27996;?#28000;诲姟?#27128;鎵€灞炲叧?#37108;銆?lt;/td> <td>?#32531;绔‹[娓?#37719;曠郴缁Ÿ][ca5859d7]?#32029;涓?#37722;屾竻鍗?#37824;?#32515;?#28051;?#37722;屽?#20635;¬¡鍜岀?#35826;?#23340;殑浠诲姟銆?lt;/td> </tr> <tr> <td>浠诲姟娓?#37719;曠殑鍐呭®¹瓒?#37833;?#29906;?#28598;氾紝鍘嬪姏瓒?#37833;?#29906;?#28598;§ï紝浼?#28052;庢案杩?#28052;熸病鏈夊姙娉曞仛瀹?#37510;?lt;/td> <td>涓?#28000;诲姟娓?#37719;?#29825;?#32468;?#37812;?#23005;¢æ椂闂村拰浠诲姟?#26271;?#22138;?#27537;闄愬?#35769;紝淇?#29831;?#23000;?#26473;?#37711;堝仛鏈€閲?#29781;佺殑浜?#37807;?#37510;?lt;/td> </tr> <tr> <td>鎬绘槸鏈?#29825;?#37714;?#28598;栫殑浜?#37807;呭姞杩?#37833;¥ï紝澶?#28598;氭剰澶?#28641;備綍涓?#37714;?#28003;?#28610;界殑娓?#37719;曠粨鍚?#38171;?lt;/td> <td>?#32531;绔?#37826;颁俊鎭?#27996;§ç敓鍚庣殑澶?#37918;嗘?#20346;?#23350;紝璁?#28729;?#29785;?#37714;?#28051;?#37722;屾竻鍗曠殑杩?#37711;?#29785;?#37714;欙紝璁?#37826;颁俊鎭?#26916;?#37714;?#26473;?#37711;?#37813;€瀵?#25652;旂殑娓?#37719;曪紝褰诲簳瑙?#37824;?#28598;§è剳銆?lt;/td> </tr> </tbody> </table> <p>锛?#28729;?#38171;?lt;/p> <p>鏈¬æ枃 <a href="http://www.bmdb.tw/articles/time-management-dao-shu-2.html" title="鎴戠殑?#26882;闂寸®¡鐞嗛亾涓?#37832;?#38171;?#27996;?#38171;?quot;>鎴戠殑?#26882;闂寸®¡鐞嗛亾涓?#37832;?#38171;?#27996;?#38171;?lt;/a> 浜?2016 骞?05 鏈?30 鏃?鍙戣¡¨鍦?<a href="http://www.bmdb.tw">瑜?#28583;¨Â锋椂闂寸®¡鐞?lt;/a> ?#32029;杞?#26462;?#29831;?#23049;?#37828;庡嚭澶?#37510;?lt;/p> <p>鍒?#32491;?<a href="http://www.bmdb.tw/categories/time-management/">?#26882;闂寸®¡鐞?lt;/a> 銆傛爣绛?<a href="http://www.bmdb.tw/tags/GTD">GTD</a>?#32029; <a href="http://www.bmdb.tw/tags/?#26882;闂寸®¡鐞?quot;>?#26882;闂寸®¡鐞?lt;/a>?#32029; <a href="http://www.bmdb.tw/tags/鐩®æ爣">鐩®æ爣</a>?#32029; <a href="http://www.bmdb.tw/tags/璁?#37714;?quot;>璁?#37714;?lt;/a> 銆?</p> <p>濡傛灉浣?#29785;夊緱?#22428;浠¬ç殑?#26499;绔?#28725;?#28003;?#27996;§ç敓浜?#32457;?#37835;佺殑褰卞搷?#32029;娆?#26473;?<strong><a href="http://www.bmdb.tw/articles/share-your-experience-on-tuimo.html">鎶曠¨¿鍒?#27996;?lt;/a></strong> 浣犵殑缁?#37720;嗗?#23680;粡楠岋紝?#25328;閫?#26473;?#37824;?#28000;?#28729;?#37833;?<strong><a href="http://www.bmdb.tw/about#support">璧勫姪?#22428;浠?lt;/a></strong> 銆?lt;/p> </content> <category term="?#26882;闂寸®¡鐞?/> <category term="GTD"/> <category term="?#26882;闂寸®¡鐞?/> <category term="鐩®æ爣"/> <category term="璁?#37714;?/> </entry> <entry> <id>http://www.bmdb.tw/articles/time-management-dao-shu-1.html</id> <title>鎴戠殑?#26882;闂寸®¡鐞嗛亾涓?#37832;?#38171;?#28051;€锛?/title> <link href="http://www.bmdb.tw/articles/time-management-dao-shu-1.html" rel="alternate" type="text/html" title="鎴戠殑?#26882;闂寸®¡鐞嗛亾涓?#37832;?#38171;?#28051;€锛?/> <published>2016-05-29T18:53:00+08:00</published> <updated>2016-05-29T18:53:00+08:00</updated> <author> <name>姘?#28051;?#26864;?/name> <uri>http://www.bmdb.tw</uri> <email>designlee_enjie@qq.com</email> </author> <content type="html" xml:base="http://www.bmdb.tw/articles/time-management-dao-shu-1.html"> <p><span style="color: #008000;">鏈?#32495;诲垪鏉¥è嚜 姘?#28051;?#26864;?鍘?#37714;?#37814;曠¨¿銆?lt;/span></p> <blockquote> <p>灏?#37734;?#37733;?#37832;?#28051;€鏃¥ï紝鎴戠殑瀹?#28729;?#28751;?#23480;濆嚭?#25939;浜嗭紝浼?#27996;?#37832;?#37814;?#37918;嗗?#22249;殑鍚屾椂鏁寸?#21975;?#28888;­¤绡囨枃绔狅紝鐗?#37714;«ç尞缁欐垜浜茬?#36777;殑?#21177;瀛?#38171;佷互?#22428;浠¬è繖涓ªæ椂浠?#37832;€浼熷¤§?#27537;浜?#37725;佺粡鐞?#28052;斿竷鏂¯ç殑璇?#28003;?#28051;哄紑鍦?#38171;氭病鏈変汉?#24434;浠?#37832;?#37719;?#37711;堢煡?#32029;浜?#27996;?#38338;寸殑鈥滃洜鈥濆拰鈥滄灉鈥?#23536;€寰€鍙?#37832;?#37734;?#37733;為?#26664;椂鎵?#38003;藉?#22562;幇銆?lt;/p> </blockquote> <h3 id="?#32041;瑷€">?#32041;瑷€</h3> 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<td>娆?#37832;?#37827;犻?#24886;紝?#22428;瑕佺殑澶?#28598;氾紝瀵?#37916;扮姸涓嶆弧锛?lt;/td> <td>?#22428;鏈?#28051;?#29906;筹紝?#22428;?#28214;瑕佹椂闂达紝?#22428;?#30149;鏈夊姙娉?#28051;€韫磋€?#28751;?#37510;?lt;/td> </tr> <tr> <td>瓒婃槸涓嶆弧瓒崇?#25198;?#35769;紝鎽嗚劚鐜扮?#21057;殑娆?#37832;?#28751;?#29906;婂?#29492;紝灏?#29906;婂?#29363;诞韬侊紝?#32342;?#32048;璁?#28051;€涓ªä汉鏈€缁?#26473;?#28598;辨柟鍚?#37510;?lt;/td> <td>鏃?#29825;烘槸璋侊紝?#30149;鏈変汉?#24434;浠?#37821;嗚劚鐜扮?#35769;紝姣?#28051;€?#26882;鍒荤殑鐜扮?#22549;兘?#27128;杩?#37720;绘煇涓€鎴栨煇浜涙椂鍒荤殑缁撴灉?#32029;鍚屾椂涔熸槸鏈?#37833;?#37836;?#28051;€鎴栨煇浜涙椂鍒荤殑鍘熷洜銆?lt;/td> </tr> <tr> <td>?#22172;?#22428;婊¡æ剰搴?#28051;嶆柇涓嬮檷?#32029;鍘嬪姏瓒?#37833;?#29906;?#28598;?#37510;?lt;/td> <td>鎺?#37721;?#37916;扮姸鎵嶆槸鏈€浼?#32475;栫暐锛?#37832;?#28000;€涔堝仛浠€涔堬紝鏈?#28000;€涔?#37922;?#28000;€涔堬紝?#20187;浠€涔?#38318;藉仛濂斤紝鐢?#28000;€涔堥兘鐢?#28610;?#37510;傛兂鍔?#23049;曞湪浠?#28003;?#37807;呭喌涓?#37813;?#37714;?#28052;愯叮?#32029;蹇?#28052;愭槸涓€绉?#37832;?#27996;?#38171;?lt;/td> </tr> <tr> <td>?#31495;鏈?#28051;嶅姵鑰岃幏?#32029;?#31495;鏈?#38315;?#37812;?#37510;?lt;/td> <td>浜?#37817;?#37813;嶆槸纭?#38316;?#37918;嗭紝鍏?#37807;?#37807;虫垜鏈?#28000;€涔堬紝?#21824;鍘昏€冭?#25118;垜瑕佷粈涔堬紝涓€鍒囧彧鑳?#38344;?#32457;?#32497;?#38171;?lt;/td> </tr> <tr> <td>?#20187;涓?#28610;界殑浜?#37807;呮垜骞?#38004;?#28751;?#28051;?#37720;诲仛浜嗐€?lt;/td> <td>鎵€璋?#37413;滃仛涓?#28610;界殑浜?#37807;呮垜涓嶅仛鈥濓紝鍏?#28729;炴槸鈥?#28051;?#38003;?#28051;€涓?#28699;愬仛濂?#37413;濓紝?#30149;鏈?#28000;€涔?#27996;?#37807;呮槸涓€涓?#28699;愬氨鑳藉仛濂界殑銆?lt;/td> </tr> <tr> <td>瑕佸仛灏?#28051;€瀹?#29781;佸仛?#27537;瀹岀?#24226;?#29365;己銆?lt;/td> <td>?#22428;浠?#28051;?#32480;¡å仛浠€涔?#27996;?#37807;咃紝?#20824;?#28214;瑕佹椂鍒诲?#23941;彈鍚勭§鍚勬?#39118;殑涓?#28729;岀編?#32029;鍚?#37714;?#27996;?#37807;?#37837;?#37832;?#37827;犳?#26334;畬鎴?#37510;傛渶缁?#28729;?#37812;愮殑浜?#37807;咃紝缁撴灉涔熷父?#29238;?#27128;涓?#28729;岀編?#27537;銆傜?#28888;†¾蹇?#37906;?#28699;?#37734;?#38171;?lt;/td> </tr> <tr> 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<published>2015-09-24T08:21:00+08:00</published> <updated>2015-09-24T08:21:00+08:00</updated> <author> <name>濂旇窇涓­ç殑濂堕叒</name> <uri>http://www.runningcheese.com/</uri> <email>stone1551@gmail.com</email> </author> <content type="html" xml:base="http://www.bmdb.tw/articles/runningcheese-gtd-system.html"> <p><span style="color: #008000;">鏈¬æ枃鏉¥è嚜 <a href="http://www.runningcheese.com/">濂旇窇涓­ç殑濂堕叒</a> 鍘?#37714;?#37814;曠¨¿銆?lt;/span></p> <h3 id="瀵?#29831;?quot;>瀵?#29831;?lt;/h3> 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20骞寸殑?#26882;鍏夛紝?#38057;鍑¡ç殑?#22428;浠¬ï紝姊?#37807;崇潃涓嶅钩鍑¡ï紝浣?#38003;藉?#23941;彈鍦¨è繖?#27721;?#25939;鏈€缇庣殑骞?#37719;?鈥?#38344;?#37828;?#37413;濋噷?#32029;鍗村彧鏈夋?#25118;?#25117;櫓鍣©ç殑鑻嶇櫧鍚?#38171;?#28051;嶏紝褰撶劧涓嶏紝闈?#37828;?#38171;?#28000;€涔堟槸闈?#37828;?#38171;?#38344;?#37828;¥æ槸?#25939;鍛?#26473;?#37832;夌潃涓?#28725;屽彲鑳斤紝骞?#28051;?#27996;嗚繖?#24434;鑳?#38000;屽姫?#22991;鎻愬崌?#22172;宸辩殑杩?#32459;?#37510;?lt;/p> <p>璇?#37906;讹紝鐜?#28729;?#37832;夊?#22557;¤š鏃?#28610;堬紝鑳屾櫙?#25328;澶?#29863;嬫垜浠¬é兘鏃犳硶鎺?#37714;讹紝鐒惰€?#37413;滃姫?#22991;鈥?#37719;存槸?#22428;浠¬å彲浠?#37818;?#37714;剁殑?#32029;鈥?#28003;犵煡閬?#23090;?#37833;夌?#36346;?#23678;櫒4?#20579;?#27537;鏍?#28699;愬悧锛?#37413;濓紝鈥?#28051;嶇煡閬“ï紝涓?#26473;?#37812;戠煡閬?#39582;?#23480;炲?#23678;櫒4?#20579;?#27537;鏍?#28699;愶紝婊?#28598;?#37828;?#37828;燂紝瀵?#38016;界殑?#20229;鍏夛紝琛屼汉寰堝皯鈥?#37510;?#32513;?#37722;堣嚜宸辩殑浜?#28729;烇紝涓嬮潰璋?#28051;€璋?#37812;戠殑<a href="http://www.bmdb.tw/**articles**/start-gtd.html" title="鍏?#38338;¨GTD?#26882;闂寸®¡鐞嗙郴缁熷繀璇?quot;>?#26882;闂寸®¡鐞?lt;/a>涓庢柟娉?#29825;?#37510;?lt;/p> <h3 id="?#26882;闂寸®¡鐞嗙殑鏍?#36423;?quot;>?#26882;闂寸®¡鐞嗙殑鏍?#36423;?lt;/h3> <p>?#26882;闂寸®¡鐞嗘湁寰堝¤š绉嶆柟娉曪紝鑰孏TD锛堝叏绉?#38171;?lt;a href="http://www.bmdb.tw/**articles**/start-gtd.html" title="鍏?#38338;¨GTD?#26882;闂寸®¡鐞嗙郴缁熷繀璇?quot;>Getting Things Done</a>锛?#28751;辨槸鍏?#28051;?#28051;€濂?#29723;?#28052;?#37832;夋?#22562;殑?#26591;娉曪紝涔熸槸鐜?#37734;?#37832;€鍙?#23046;?#26473;庣殑?#26591;娉?#37510;侴etting Things Done?#28821;璇?#37812;?#28051;­æ枃灏辨槸鈥?#37814;?#27996;?#37807;呭仛瀹?#37413;濓紝GTD?#27537;鏍?#36423;?#37918;嗗?#22443;?#20635;嫭灏辨槸 鈥?lt;strong>閫?#26473;?#29825;?#35120;曠殑?#26591;?#32033;鎶?#28598;磋剳涓­ç殑鍚勭§浜?#37807;?#32457;诲?#28888;潵?#32029;鐒?#37722;庢?#23544;悊瀹夋帓?#22172;宸?#37720;绘墽琛?lt;/strong>鈥?#37510;傚甫鐫€涓€浜涜嚜宸辩殑鐞?#29785;£ï紝涓嬮潰璋?#28051;€璋堟垜瀵笹TD?#27537;鐞?#29785;?#28000;?#37721;婃柟娉?#29825;猴紝GTD?#27537;鏍?#36423;?#23005;?#26976;?#28051;?#27996;?#23005;?#38171;?#37824;堕?#21968;€佸¤„鐞嗐€佺®¡鐞嗐€?#37813;?#29723;?#37510;佸洖椤?#37510;?lt;/p> <p><a id="more"></a></p> <p><a href="http://www.bmdb.tw/articles/runningcheese-gtd-system.html"> <img class="aligncenter" alt="GTD鏍?#36423;?#23005;?#26976;?quot; src="http://www.bmdb.tw/static/2015/09/runningcheese-gtd-01.png" width="760" height="350" /> </a></p> <h4 id="1-鏀堕泦--鏀堕泦璁?#35120;?quot;>1. 鏀堕泦 鈥?#37413;?鏀堕泦璁?#35120;?lt;/h4> <p>?#27721;?#27537;澶?#38004;戣?#34249;偍瀛?#23536;堝¤š涓?#29783;匡紝浣嗘湁闄愶紝涓?#29781;佺浉?#20426;鏌?#27996;?#37807;呭?#25120;敓鍚?#26473;?#27996;?#28051;€娈垫椂闂?#28003;?#26473;?#38003;?#29825;板緱?#32029;閲?#37824;?#28598;?#38004;戠殑鍌?#28699;?#29840;熻?#26020;紝璁?#28598;?#38004;戠潃閲?#27996;?#37720;绘€?#38000;冿紝?#38057;?#26882;鏈?#28000;€涔堜俊鎭?#37510;佷?#35826;姟鍜岀?#22443;劅瑕佸湪?#32341;璁?#28052;嬪墠鐢?#23480;?#37711;?#29825;?#35120;?#28051;?#37833;¥ï紝浣?#37922;¨ç殑宸?#37711;?#29781;佸?#34249;彲鑳界殑?#26591;?#31350;?#32029;鏄?#37922;¨ï紝?#31350;鎹?#37510;?lt;/p> <h4 id="2-澶?#37918;?-澶?#37918;?#37714;?#32491;?quot;>2. 澶?#37918;?鈥?#37413;?澶?#37918;?#37714;?#32491;?lt;/h4> <p>鍙?#37832;夊強?#26882;澶?#37918;嗕俊鎭¯ï紝瀵逛俊鎭?#37721;婃椂?#20187;?#22189;?#21893;瀹氬拰褰?#32510;?#37812;?#32491;伙紝浣犳墠鑳介伩鍏嶄俊鎭¯ç殑?#29218;绉?#37724;岀¢Ž鐗囧?#26677;紝澶?#37918;嗕俊鎭¯æ椂閲?#37922;?lt;a href="http://baike.baidu.com/view/3331520.htm">浜?#37714;嗛挓娉曞垯</a>?#25328;<a href="http://baike.baidu.com/view/6303330.htm">鍥涜薄?#27322;娉曞垯</a>?#32029;浜?#37714;嗛挓?#26591;娉曞?#36776;槸濡傛灉涓€浠?#27996;?#37807;?#28051;?#37714;嗛?#29111;唴鑳?#29785;?#37712;崇殑浜?#37807;咃紝鏃?#29825;烘槸浣曠§浜?#37807;咃紝椹?#28051;婄潃鎵嬭§£?#21893;鎺夛紝濡傛灉涓?#38003;藉啀杩涜¡Œ鍒?#32491;?#37510;?#37714;?#32491;诲?#27411;噰鐢?#37733;涜薄?#27322;娉曞?#27417;紝鍥涜薄?#27322;娉曞?#27408;槸鎶?#23480;?#28003;?#37816;夌収閲?#29781;佸?#23680;揣鎬?#28051;?#28051;?#28051;?#37722;岀殑绋?#25652;?#37714;?#37714;嗘?#24876;洓涓?#37413;滆薄?#27322;鈥?#38171;?#37827;?#32497;?#37804;?#37721;?#38322;?#29781;?#37510;?#38322;?#29781;佷絾涓嶇揣鎬?#37510;佺揣鎬?#28003;?#28051;嶉噸瑕?#37510;?#37827;?#28051;嶇揣鎬?#28052;?#28051;嶉噸瑕?#37510;?lt;/p> <p><a href="http://www.bmdb.tw/articles/runningcheese-gtd-system.html"> <img class="aligncenter" alt="鍥涜薄闄愬伐浣?#23049;?quot; src="http://www.bmdb.tw/static/2015/09/runningcheese-gtd-02.png" width="760" height="550" /> </a></p> <h4 id="3-璁?#37714;?-璁?#37714;?#28729;夋帓">3. 璁?#37714;?鈥?#37413;?璁?#37714;?#28729;夋帓</h4> <p>?#27342;浜嗘棦鏈夌殑鏃?#32459;?#28729;夋帓澶栵紝?#24434;浠?#29825;?#28729;氭瘡鏃¥ï紝姣忓懆?#32029;姣?#37832;堬紝姣?#39582;?#28003;犻渶瑕佸畬鎴愮殑閲嶅¤§浜?#28000;讹紝鎶?#28000;?#28000;?#37818;?#26473;?#37827;?#32459;嬭¡¨銆傛瘡澶?#29781;佸仛?#27537;浜?#28000;堕噰鐢?lt;a href="http://www.fortunechina.com/column/c/2014-01/24/content_192062.htm">涓夊彧闈掕洐鐞?#29825;?lt;/a>?#32029;鍓嶅¤©鏅?#28051;婄潯瑙夊墠璁?#28729;?#32471;?#27996;?#28598;?#37832;€閲?#29781;佺殑涓?#28000;?#27996;嬶紝璧?#25652;?#37722;?#28751;卞彲浠¥å紑濮嬬潃鎵嬭繖涓?#28000;?#27996;?#27996;嗭?#22557;悓鐞嗗彲鐢?#27996;庢瘡鏈堢殑鈥?#28051;夊彧闈掕洐鈥? 姣?#28699;?#25652;¦ç殑鈥?#28051;夊彧闈掕洐鈥濓紝姣?#39582;寸殑鈥?#28051;夊彧闈掕洐鈥?#38171;?#37510;傛?#24531;懆瑕佸仛?#27537;浜?#38322;?#37922;?lt;a href="http://www.bmdb.tw/articles/culture-a-habit-in-a-month.html" title="涓€涓?#37832;堝煿鍏?#28051;€涓?#28610;?#28052;犳儻">涔犳儻21澶?#37825;?#25652;?lt;/a>?#32029;涓€浠?#27996;?#37721;?#29781;佸潥鎸?1澶?#28751;?#38003;?#28052;犳儻鎴愯嚜鐒讹紝鎴?#28051;?#28051;€绉?#28052;犳儻銆傛瘡鏈?#29781;佸仛?#27537;浜?#38322;?#37922;?#37827;?#37720;嗚?#23680;?#23341;¡¨?#27537;?#26591;娉曪紝灏嗘瘡鏈?#29781;佸仛?#27537;浜嬫帓杩?#37827;?#32459;嬭¡¨銆傛瘡骞磋?#20344;仛?#27537;浜?#38322;?#37922;?lt;a href="http://www.douban.com/note/388251401/">鍘?#37832;涙竻鍗?#23049;?lt;/a>?#32029;璁©è嚜宸辨瘡骞撮兘鏈夋?#24816;幏?#25328;杩?#23005;?#37510;?lt;/p> <p><a href="http://www.bmdb.tw/articles/runningcheese-gtd-system.html"> <img class="aligncenter" alt="21澶?#37825;?#25652;?#23049;曞垯" src="http://www.bmdb.tw/static/2015/09/runningcheese-gtd-03.png" width="760" height="380" /> </a></p> <p><a href="http://www.bmdb.tw/articles/runningcheese-gtd-system.html"> <img class="aligncenter" alt="鍘?#37832;涙竻鍗?#23049;?quot; src="http://www.bmdb.tw/static/2015/09/runningcheese-gtd-04.png" width="760" height="570" /> </a></p> <h4 id="4-鎵?#29723;?-鍧氬喅鎵?#29723;?quot;>4. 鎵?#29723;?鈥?#37413;?鍧氬喅鎵?#29723;?lt;/h4> <p>鎵?#29723;屾槸Getting Things Done鏈€?#21479;閿®ç殑涓€姝¥ï紝涔熸槸鎴愬姛涓?#37722;¦ç殑?#21479;閿®ï紝瑕佽¨€琛?#28051;€鑷达紝鍒?#28729;?#27996;?#29825;?#37714;?#28751;?#28051;€瀹氬緱?#20187;鍒帮紝?#32342;鑳藉緢濂?#37734;?#37819;愬崌浣犵殑?#22172;?#22428;璁?#37722;屾劅銆傛墽琛屾椂浣?#25652;斿綋鍦?#28051;?#37714;嗗績?#27537;鎯呭¢ƒ涓嬶紝涓€娆?#37721;?#37813;?#29723;?#28051;€浠?#27996;嬶紝鏃?#28051;?#29781;佸?#27697;嚎宸?#28003;滐紝涔?#28051;?#29781;?#29825;?#28003;犵殑宸?#28003;滅?#20346;劧涓?#37826;?#37510;?#38322;?#37922;?lt;a href="http://baike.baidu.com/view/5259318.htm">鐣?#38012;?#23480;?#28003;?#23049;?lt;/a>?#32029;灏嗙暘鑼勬椂闂?#29825;?#28051;?5鍒嗛挓?#32029;涓?#23049;?#23480;?#28003;滐紝涓?#38315;?#28051;嶅仛浠?#28003;?#28051;?#29831;?#28000;诲姟鏃犲叧?#27537;浜嬶紝鐩?#37714;扮暘鑼勬椂閽熷搷璧凤紝鐒?#37722;庣煭鏆備?#25118;伅5鍒嗛?#29114;户缁?#37923;?#38012;勬椂?#25363;?#32029;姣?涓?#37923;?#38012;勬椂娈靛彲澶氫?#25118;伅涓€?#32048;?#21177;銆傜暘鑼?#23480;?#28003;?#23049;?#37835;佸¤§鍦?#37819;愰珮浜?#23480;?#28003;滅殑鏁堢?#22263;紝杩樹細鏈夋剰鎯?#28051;?#37714;扮殑鎴愬?#36776;劅銆?lt;/p> <p><a href="http://www.bmdb.tw/articles/runningcheese-gtd-system.html"> <img class="aligncenter" alt="鐣?#38012;?#23480;?#28003;?#23049;?quot; src="http://www.bmdb.tw/static/2015/09/runningcheese-gtd-05.png" width="760" height="531" /> </a></p> <h4 id="5-鍥?#26916;?-鍥?#26916;?#22955;€鏌?quot;>5. 鍥?#26916;?鈥?#37413;?鍥?#26916;?#22955;€鏌?lt;/h4> <p>鐩?#37715;嶆垜閲?#37922;¨ç殑?#27128;涓€鍛?lt;a href="http://www.bmdb.tw/articles/review_goals_weekly.html" title="閫?#23536;€鎴愬姛?#32029;姣忓懆鍥?#26916;?#28003;犵殑鐩®æ爣">鍥?#26916;?lt;/a>涓€娆¡ï紝閲?#37922;?lt;a href="http://baike.baidu.com/view/280963.htm">PDCA寰?#37916;?#23049;?lt;/a>瀵归暱鏈?#37929;®æ爣銆?#28051;?#37832;?#37929;®æ爣鍜岀煭鏈?#37929;®æ爣杩涜?#23677;洖椤撅紝瀵?#23480;?#28003;滃拰鍏?#28729;?#27996;?#37807;?#26473;涜?#23677;洖椤撅紝?#28229;?#28229;?#25698;閲屽仛?#27537;涓?#28610;斤紝?#28214;瑕?#37824;?#26473;涳紝閲嶆?#26495;仛?#22189;璋冩暣璁?#37714;?#37510;傝繖鏍?#38003;?#28003;垮緱璁?#37714;掓洿鏈夋?#22557;湴杩涜?#23691;紝?#27967;鍔?#37722;?#28052;?#23480;?#28003;?#32459;?#25652;忕殑閫昏緫銆?lt;/p> <p><a href="http://www.bmdb.tw/articles/runningcheese-gtd-system.html"> <img class="aligncenter" alt="PDCA寰?#37916;?#23049;?quot; src="http://www.bmdb.tw/static/2015/09/runningcheese-gtd-06.png" width="760" height="333" /> </a></p> <h3 id="鎴戠殑?#26882;闂寸®¡鐞嗘柟娉?#29825;?quot;>鎴戠殑?#26882;闂寸®¡鐞嗘柟娉?#29825;?lt;/h3> 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as soon as possible.</p> <p><a href="http://www.bridworks.com/anote/eng/">AwesomeNote</a>?#27128;涓€娆?#37714;?#37826;扮殑绗旇?#26495;拰寰呭姙浜?#26916;?#32480;?#37918;?#25652;?#37922;¨ï紝涔熸槸濂堕叒璁?#28051;?#37734;¨iOS涓?#37832;€濂界殑绗旇®°搴?#37922;¨ï紝绮剧編?#27537;鐣岄潰?#32029;灞傛¬¡鍒嗘槑?#27537;?#26499;浠?#28598;?#37714;?#32491;伙紝鏈€閲?#29781;佺殑鍘熷?#29363;槸瀹?#38003;?#37722;?#23005;?#37720;熺敓鏃?#37720;嗗拰鍘熺敓鎻愰?#25502;紝杩?#38003;?#37722;?#23005;?#37714;癊vernote (鍗拌薄绗旇®°)?#32029;?#32342;浣垮緱AwesomeNote鑳?#28598;熷湪鎵?#37832;?#32468;?#37724;岀數鑴戠«¯鍚屾椂浣?#37922;¨ï紝?#32342;?#32226;閲?#29781;?#37510;?lt;/p> <p><a href="http://www.bmdb.tw/articles/runningcheese-gtd-system.html"> <img class="aligncenter" alt="AwesomeNote iOS App" src="http://www.bmdb.tw/static/2015/09/runningcheese-gtd-09.png" width="2541" height="1136" /> </a></p> <p>鎴戠殑浣?#37922;?#32513;忛?#23678;槸: 鏃?#37720;嗗拰鎻愰啋浜?#26916;?#28003;?#37922;?#37813;?#37832;?#37720;熺敓宸?#37711;凤紝鐒?#37722;?#37722;?#23005;?#37714;癆wesomeNote涓­ï紝鐢¨Clear?#20187;鐭?#37832;?#29825;?#37714;掞紝鐢¨AwesomeNote?#20187;璁?#27996;?#37832;?#37510;?#37832;?#29785;勫緥?#27537;寰?#37916;?#27996;?#28000;?#37510;?#28051;?#37832;熼暱鏈?#29825;?#37714;掞紝鍖呮嫭锛?lt;/p> <ol> <li>鏃?#29825;?鈥?#37413;?(?#29219;娉?#37837;煎紡涓烘棩璁? 姣?#28598;?#37712;欑殑鏃?#29825;帮紝鎴戠敤?#27537;?#26591;娉曟槸闂?#32475;斿紡璁?#35120;?#38171;?#28000;?#28598;?#28699;?#37714;?#27996;?#28000;€涔堢煡璇嗭紝?#27128;浠€涔堟?#39118;殑鐘?#37804;侊紝鏈?#28000;€涔?#37826;?#38338;伙紝閬?#37714;?#27996;?#28000;€涔堜汉?#32029;鏈?#28000;€涔?#26473;?#23005;¥å拰鍊煎緱鍙?#37930;佺殑浜?#37510;傛?#21616;¡Œ鏃?#29825;伴€氬父鍥?#37911;囦細姣旇?#20904;?#27710;紝鎴戠殑閫夋嫨?#27128;鐢?#37927;?#25652;?#32515;戠洏鏉?#28103;?#28699;?#37510;?lt;/li> <li>绾?#36423;?鈥?#37413;?(?#29219;娉?#37837;煎紡涓?#32510;?#36423;?#37827;? 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title="浣庢晥鑳戒汉澹«ç殑涓?#28051;?#37735;?#28052;犳儻">浼?#32457;€?#27128;涓€绉?#28052;犳儻</a>鈥濓紝涓€浜涗紭绉€?#27537;?#27721;涔?#37813;€浠?#38003;?#28598;?#37714;?#38315;犲嚭浠¤ä汉鐬?#37929;®ç殑鎴愬氨?#32029;?#27128;?#27932;涓?#28000;?#28000;?#37734;?#37827;¥å父?#25939;娲?#37510;佸伐浣滃拰瀛?#28052;?#28051;?#37711;绘垚浜?#37722;勭§鍚勬牱鑹?#28610;界殑涔犳儻銆備紭绉€?#27128;涓€绉嶆?#26055;川銆佷紭绉€?#27128;涓€绉嶇姸鎬?#37510;佷紭绉€?#27967;?#27128;涓€绉?#28052;犳儻銆?#28051;€涓ªä汉?#27537;涔犳儻寰€寰€灏辨槸涓€涓ªä汉鎬?#37837;肩殑缂?#35120;? ?#22428;浠¬ç殑涓€瑷€涓€琛岄兘?#27128;鏃?#32457;?#37832;堢疮鍏绘垚?#27537;涔犳儻銆傚?#20635;灉璇?#28028;?#32457;€?#27128;涓€绉?#28052;犳儻?#32029;閭?#28052;堟‡’鎯板拰?#38057;搴?#28052;熸槸涓€绉?#28052;犳儻銆?lt;/p> <p><a href="http://habitlist.com/">Habit List</a>?#27128;涓€娆?#37835;佺畝璁?#29825;?#26891;庢?#32937;殑涔犳儻鍏绘?#24876;簲鐢¨ï紝鐣岄潰绮剧編?#32029;?#25655;浣?#32480;€鍗曪紝鐩磋?#20636;殑缁?#29825;¡å姛鑳斤紝杩?#37832;夌伒娲荤殑鍛?#37832;?#29825;?#32515;®å姛鑳斤紝鍞?#28051;€?#27537;灏辨槸缂虹偣?#27128;?#30149;鍔?#23049;?#29882;¨å钩鍙颁娇鐢?#37510;?lt;/p> <p><a href="http://www.bmdb.tw/articles/runningcheese-gtd-system.html"> <img class="aligncenter" alt="Habit List iOS App" src="http://www.bmdb.tw/static/2015/09/runningcheese-gtd-10.png" width="2541" height="1136" /> </a></p> <p>濂?#28052;犳儻?#27537;?#29055;鍏诲拰鍧?#28052;犳儻?#27537;鏀?#23005;£é兘涓嶄細?#27128;杞昏€?#37828;?#28051;剧殑?#32029;涔犳儻鍏绘垚?#28214;瑕佸惊搴忔笎杩涳紝鐢辨?#21613;叆?#32321;?#32029;鐢?#26473;?#37721;?#26473;滐紝?#28214;瑕佸?#20344;?#25117;嬁澶?#37510;佸?#20346;畝鍕跨箒銆佸畞鏄撳嬁闅?#37510;?#37711;?#37813;?#28051;€涓?#23011;旇緝瀹?#37828;撳仛鍒扮殑?#32029;?#20187;璧?#37833;?#37832;?#37711;磋叮?#27537;?#32029;寰堝揩灏?#38003;?#28751;?#37714;?#37922;?#28598;寸殑?#32029;鑰?#28051;旇兘涓嶆柇鍙?#37714;拌嚜宸卞拰鍛¨å洿?#27721;婵€鍔辩殑涔犳儻?#32017;濮嬶紝涓€涓?#28052;犳儻濡傛?#28355;潥鎸佷簡21澶?#28751;辩?#27410;嚜宸?#28051;€涓?#28610;?#37716;?#37722;§ï紝濡傛灉?#30149;鏈夊潥鎸?#28051;?#37833;?#38317;?#28751;辩?#27410;嚜宸?#28051;€涓?#28751;?#28751;忕殑鎯?#32515;?#37722;?#37510;?lt;/p> <h4 id="鐣?#38012;?#38003;芥?#32472;?#26663;欢鐥?quot;>鐣?#38012;?#38003;芥?#32472;?#26663;欢鐥?lt;/h4> <p>鏄?#37828;庣煡閬?#38317;?#28000;?#27996;嬪繀椤昏?#20344;仛浜嗭紝?#24434;灏辨槸杩?#26473;?#28051;?#38003;藉紑濮嬶紝?#21824;缁?#28051;?#37714;嗛?#29111;煿鍏诲煿鍏诲伐浣?#37807;?#32513;ªï紝鐒?#37722;庢嫋鎷?#37815;夋媺浜?#37719;?#28751;忔椂?#32029;宸?#28003;滄椂?#27554;鎵?#37714;?#37714;?#37832;?#37721;?#37734;堬紝缁撴灉鎶?#37813;?#28051;婄殑宸?#28003;?#32513;欐斁涓?#27996;嗭紝?#32342;灏辨槸 鈥滃?#20635;灉杩?#37832;?#37828;?#28598;©ï紝浣犵殑宸?#28003;滄槸姘?#26473;滄病娉曞仛瀹?#37413;濈殑鍘熷洜銆傜暘鑼?#23480;?#28003;?#23049;曟槸绠€鍗?#37828;?#29723;岀殑?#26882;闂寸®¡鐞嗘柟娉曪紝鍦?#28051;€涓?#28051;?#37933;?#37933;­ç殑25鍒嗛?#29111;?#21635;紝鏀惰幏?#27537;涓?#28000;?#28000;呮槸鏁堢?#22263;紝杩樹細鏈夋剰鎯?#28051;?#37714;扮殑鎴愬?#36776;劅銆?lt;/p> <p><a href="https://pomotodo.com/">pomotodo</a>?#27128;涓€娆?#32513;?#37722;?#27996;嗙暘鑼?#23480;?#28003;?#23049;曞拰To-do List?#27537;鍦?#32510;?#23480;?#37711;凤紝澶氬钩鍙版敮鎸侊紝?#24434;鎯滄?#20635;椂?#30149;鏈‰Firefox鎷撳?#26346;紝?#27128;鐢?#37922;佃剳宸?#28003;滄椂鐣?#38012;?#23480;?#28003;?#23049;曠殑缁?#28003;?#38315;夋嫨銆傛搷浣滄柟娉曞緢绠€鍗曪紝棣?#37711;?#29785;?#37714;?#28610;?#28000;?#28598;?#29781;佸畬鎴愮殑鍑?#28051;?#28000;诲姟?#32029;閫夋嫨鍏?#28051;­ç殑涓€涓?#28000;诲姟?#32029;璁?#28729;氱暘鑼勯挓鐩?#37714;扮暘鑼勯?#29111;搷璧?#38171;?5鍒?#37714;?#38171;夛紝浼戞伅5鍒嗛?#29111;悗锛堝–姘?#37510;?#23090;诲姩銆佸洖QQ?#32029;?#28229;鎵?#37832;轰俊鎭¯é兘琛?#38171;夛紝?#32017;濮?#28051;?#28051;€涓?#37923;?#38012;勯挓?#32029;姣?#37733;?#28051;?#37923;?#38012;勯?#29111;悗?#32029;浼戞伅25鍒嗛挓銆?#28051;?#37826;?#28641;傛灉閬?#37714;?#38344;炲緱椹?#28051;婂仛涓嶅彲?#27537;浜嬶紝閭?#28052;堝仠姝¢è繖涓?#37923;?#38012;勯?#29111;苟瀹?#37723;?#28729;?#28003;?#25652;燂紝瀹?#37812;愯繖浠?#27996;?#37807;?#28052;?#37722;?#37712;嶉?#23942;?#26495;紑濮?#37722;?#28051;€涓?#37923;?#38012;勯挓?#32029;濡傛灉?#27128;涓嶆槸蹇?#26916;?#26937;?#28051;?#37720;诲仛?#27537;浜嬶紝鍦?#37714;?#29723;?#38322;屾爣璁?#28051;?#37833;?#28751;卞彲浠?#27996;嗐€?lt;/p> <p><a href="http://www.bmdb.tw/articles/runningcheese-gtd-system.html"> <img class="aligncenter" alt="pomotodo 鎵?#37832;?#32468;?quot; src="http://www.bmdb.tw/static/2015/09/runningcheese-gtd-11.png" width="2559" height="1136" /> </a></p> <p><a href="http://sspai.com/26582">Forest</a>?#27128;涓€娆?#37714;?#37826;版€§ç殑搴?#37922;¨ï紝瀹?#37714;?#37826;版€?#37734;?#28751;嗙暘鑼?#23480;?#28003;?#23049;?#28051;?#32457;嶆?#25120;殑灏忔父鎴?#32513;?#37722;堬紝?#32139;?#22428;浠¬é渶瑕?#28051;?#23049;?#37814;曞叆涓€浠?#27996;?#37807;呮椂?#32029;鐢¨Forest绉?#28051;?#28051;€妫?#37837;戯紝鍏?#38338;碏orest?#32048;?#31919;?#31919;鍊?#29825;¡æ椂鐩戠潱鐢?#37812;?#28051;?#29781;佺?#29256;墜鏈猴紝鍙?#37832;?#37734;?#28051;嶉€€?#22189;搴?#37922;¨ç殑鎯呭喌涓?#37837;?#37813;?#38003;?#37812;?#23090;伙紝閫€?#22189;鍒欎細鐩?#37818;?#28725;?#38007;?#37837;?#37832;?#37835;?#23005;伙紝浠?#37717;夊姳鐢?#37812;?#28051;?#38315;?#28051;?#29781;佺?#29256;墜鏈猴紝鏃?#37734;?#29999;?#37716;?#37922;?#37812;?#37812;?#37818;?#37413;?#28186;?#29863;?#37813;?#37832;?#37413;濈殑鍧忔瘺鐥?#37510;?lt;/p> <p><a href="http://www.bmdb.tw/articles/runningcheese-gtd-system.html"> <img class="aligncenter" alt="Forest App" src="http://www.bmdb.tw/static/2015/09/runningcheese-gtd-12.png" width="2559" height="1136" /> </a></p> <h3 id="?#22428;璁?#28051;虹殑?#26882;闂寸®¡鐞?quot;>?#22428;璁?#28051;虹殑?#26882;闂寸®¡鐞?lt;/h3> 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href="http://www.bmdb.tw/articles/share-your-experience-on-tuimo.html">鎶曠¨¿鍒?#27996;?lt;/a></strong> 浣犵殑缁?#37720;嗗?#23680;粡楠岋紝?#25328;閫?#26473;?#37824;?#28000;?#28729;?#37833;?<strong><a href="http://www.bmdb.tw/about#support">璧勫姪?#22428;浠?lt;/a></strong> 銆?lt;/p> </content> <category term="?#26882;闂寸®¡鐞?/> <category term="?#26882;闂寸®¡鐞?/> <category term="GTD"/> <category term="璁?#37714;?/> <category term="涔犳儻"/> <category term="鏃?#37720;?/> <category term="鏁堢巼"/> <category term="宸?#37711;?/> </entry> <entry> <id>http://www.bmdb.tw/articles/5-uncommon-habits-of-highly-productive-people.html</id> <title>璁?#23480;?#28003;滄洿?#29678;鏁堢殑浜?#28051;?#28751;?#28052;犳儻 2015-08-25T08:15:00+08:00 2015-08-25T08:15:00+08:00 寮?#32514;?/name> http://www.bmdb.tw stone1551@gmail.com <p><span style="color: #008000;">鏈¬æ枃鍘熸枃鏉¥è嚜 <a href="https://medium.com/@jessmartin/">Jess Martin</a> ?#32029;?#28821;璇?#37814;曠¨¿鏉¥è嚜 <a href="https://worktile.com/blog">Worktile</a> 銆?lt;/span></p> <p><a href="http://www.bmdb.tw/articles/5-uncommon-habits-of-highly-productive-people.html"> <img class="aligncenter" alt="璁?#28003;犵殑宸?#28003;滄洿?#29678;鏁堢殑浜?#28051;?#28052;犳儻" src="http://www.bmdb.tw/static/2015/08/5-uncommon-habits-of-productive-people.png" width="640" height="184" /> </a></p> <p>浣犲彲浠?#29825;?35 灏忔椂?#27537;宸?#28003;滅瓑鍚?#27996;?80 灏忔椂?#27537;<a href="http://www.bmdb.tw/articles/how-to-concentrate-on-work-and-improve-produtivity.html" title="濡備綍鎶?#39582;?#37813;?#28051;?#37819;愰珮鏁堢巼">宸?#28003;滄?#22562;巼</a>涔?#38171;?#28003;?#28051;?#28051;€鍚嶇¨‹搴忕?#36328;殑璧勬繁鍒?#28051;?#38000;?Jess Martin ?#27537;绛?#22935;堟槸?#24434;浠?#37510;?#28000;?#26473;?#37720;?#28051;?#27996;?#37819;愰珮鏁堢?#22263;紝鏇?#29831;?#26473;囨病鏃¥æ病澶滅殑宸?#28003;滐紝浣嗘槸鐜?#37734;?#28000;?#37813;?#37714;?#27996;嗘洿濂界殑?#26591;娉?#37510;?#28052;?#29825;?#28003;?#28051;?#38003;?#37929;镐俊?#32029;?#27721;浠?#39582;?#28051;嶆槸?#25939;鏉?#28751;?#37832;?<a href="http://www.bmdb.tw/articles/start-gtd.html" title="鍏?#38338;¨GTD?#26882;闂寸®¡鐞嗙郴缁熷繀璇?quot;>get-it-done</a> ?#27537;鍩哄洜銆?#37819;愰珮鏁堢?#22252;渶瑕佷綘鍘诲皾璇曪紝淇?#23005;?#38335;?#29831;?#39582;跺?#23941;¤缁?#28052;?#37510;?#37922;?#38007;虫槸鍏?#29825;歌嚜宸?#37734;?#28051;€娈垫椂闂村?#21613;€?#37804;?#37510;?lt;/p> <p>Jess 璇村綋浠?#28186;?#29863;?#28598;?#29863;?#37720;诲害杩?#28729;濊?#30005;殑澶?#28699;¦æ椂鍏夋椂?#32029;浠?#29863;扮殑闈炲父鑹?#26440;?#37510;?#28000;?#37711;?#28729;炴槸涓€涓?#37413;?#38003;藉姏鍙?#28729;?#38000;?#37413;?#37510;傚洜涓哄崌瀛?#28725;?#28000;?#37833;?#29831;?#28051;€鐩村緢瀹?#37828;“ï紝浠?#39582;舵病鏈夌粡鍘嗕慨鐐煎拰鎻愬崌?#27537;绋?#25652;?#37510;?#28051;嶅彲?#20265;鍏?#37734;帮紝?#32139; Jess ?#27537;澶?#29863;?#37721;?#38003;藉甫浠?#29863;?#37714;拌繖涔?#26473;滄椂?#32029;浠?#32471;?#28051;€娆?#37721;戠幇涓?#28699;?#28725;?#28000;?#37833;?#29831;?#37832;夌偣闅?#37510;?lt;/p> <p>?#27967;鍔犳湁?#21486;?#27537;?#27128;?#32029;鐩?#37714;?Jess 瑙?#37721;?#37714;?#28000;?#28598;?#29863;嬪?#20344;?#25492;殑?#26882;鍊欙紝浠?#37813;嶅紑濮?#37930;?#23005;£å仛鎴?#27996;?#37807;?#37510;?#28051;嬮潰浠栬?#29112;垜浠?#37714;?#27996;?#27996;嗚繖涓€杩?#32459;?#28051;?#28000;?#37813;€瀛?#37714;扮殑鏈€鏈?#28000;?#37706;肩殑璇剧¨‹銆?lt;/p> <p><a id="more"></a></p> <h3 id="闄愬畾宸?#28003;滄椂闂?#28003;?#28051;?#38003;戒繚璇?#23011;?#28051;?#28751;忔椂?#20824;?#29678;鏁?quot;>闄愬畾宸?#28003;滄椂闂?#38171;氫綘涓?#38003;戒繚璇?#23011;?#28051;?#28751;忔椂?#20824;?#29678;鏁?lt;/h3> <p>鍦?#28000;栫爺绌剁敓姣?#28051;?#37722;庣殑绗?#28051;€浠?#37714;?#28051;?#23480;?#28003;滈噷?#32029;Jess 鍦?#28000;栫殑鐩?#28699;?#38322;屾斁浜嗗¤ª澶?#28051;?#29783;?#37510;?#28000;?#37711;?#29840;£å紑鍙?#37714;?#26916;?#37929;?#32480;?#37918;嗭紝浠?#37814;?#23011;忓懆 80+ 灏忔椂鎶曞叆宸?#28003;?#37510;傝繖鏄?#37906;?#28051;嶅彲鎸佺画?#32029;鐒?#37722;?#37918;嗘墍搴?#35120;撶殑?#32029;浠栧穿鐩?#27996;嗐€?lt;/p> <p>浠?#38317;£æ椂鍊?Jess 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<p>濡傛灉浣犳病鏈?#26473;涜?#23677;弽鐪侊紝閭?#28052;?#29825;?#35120;曞氨?#32048;鍙樺緱姣?#37827;?#28000;?#37706;?#37510;?lt;/p> <p>鏅?#28051;婄殑?#26882;鍊欐垜?#32048;灏嗘墍璁?#35120;曠殑閿?#29831;?#37825;寸悊鍒扮?#26055;®°绫昏蒋浠堕噷?#32029;姣忔?#23544;悊涓€鏉?#28751;变細鍙?#37930;佽嚜宸憋紝?#22428;?#32048;闂®è嚜宸卞洓涓?#38338;?#26864;橈紝骞?#28751;?#38338;?#26864;?#32475;?#22935;堝啓涓?#37833;?#37510;?lt;/p> <p>鍥?#28051;?#38338;?#26864;?#38171;?lt;/p> <ol> <li>?#32342;涓ªå仛娉?#28051;?#28000;€涔堟槸涓嶆­£纭®ç殑鎴栨槸涓嶆伆褰撶殑锛?lt;/li> <li>?#22428;涓?#28000;€涔堜細鐘?#38335;?#38171;堟垜蹇?#38322;屾€?#28052;?#37807;崇殑锛?#38171;?lt;/li> <li>姝?#32429;®ç殑?#20187;娉曟槸浠€涔?#38171;?lt;/li> <li>瀵?#27996;?#32471;?#27996;岀偣鎵€鍐欙紝濡備綍闃绘­¢?#22172;宸卞啀鐘?#37812;栨槸璇?#37832;嶈嚜宸?#38171;?lt;/li> </ol> <p>鍥?#32475;?#38338;?#26864;樻椂瑕佺洿瑙嗗?#21613;?#20905;繁澶勭殑?#22172;宸憋紝涓?#29781;侀€冮伩?#32029;鍐欏嚭鐪?#23005;£ç殑绛?#22935;堬紝鍙?#37832;夎繖鏍蜂?#29363;墠鑳藉?#25120;幇闂?#26864;樼殑婧愬?#23384;槸浠€涔?#37510;?lt;/p> <p>涓?#28051;ªä緥瀛?#38171;?lt;/p> <div class="highlighter-rouge"><div class="highlight"><pre 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<p>2锛夌敓娲?#28051;嶆槸褰?#37818;?#37413;?#37413;旇繖澶?#22994;?#28751;辨槸?#25939;娲荤殑鐪?#29835;?#37510;傛墍浠?#29781;?#37814;?#37819;?#37711;?#38339;?#38171;佷汉?#25939;鑻?#37933;­ï紝?#26882;鍏夐?#28858;€濓紝鍘诲仛閭?#27996;?#37930;?#23005;?#29825;?#28003;犳劅鍒板紑蹇冨拰婊?#29906;崇殑浜?#37807;?#38171;佺櫨骞?#28052;?#37722;庯紝鑳借¢«?#27721;璁?#29863;风殑鏈夊?#29361;汉?#32029;鎵€浠?#37714;«å仛閭?#27996;?#29825;?#28003;?#28051;嶅紑蹇冪殑浜?#37807;?#38171;?#28051;?#29781;?#28051;?#37714;«ä汉鑰?#23090;?#38171;?#37510;?#28051;嶅枩娆¢ç殑?#27721;?#32029;涓嶅?#21616;?#29808;績鍘?#29825;?#28610;?#37510;?#28751;嗚礋鑳介噺?#27537;?#27721;璇峰嚭?#22172;宸辩殑?#25939;娲?#37510;?#37719;?#28051;?#28051;?#29781;?lt;a href="http://www.bmdb.tw/articles/how-to-squash-negative-thought-patterns.html" title="濡備綍鎵撶牬娑堟瀬鎬?#32513;?#22959;¡å紡">娑堟瀬</a>銆傝嚜宸?#37807;冲仛?#27537;浜?#37807;呭氨鍘诲仛?#32029;鍒?#32513;欒嚜宸辨壘<a href="http://www.bmdb.tw/articles/no-excuse-summary.html" title="鎷?#32513;?#37706;熷彛绯诲垪鎬?#32513;?quot;>鍊熷彛</a>銆?lt;/p> <p><a id="more"></a></p> <p>3锛夊?#20633;綍鎴愬姛锛氬仛姝?#32429;®ç殑浜?#38171;堣繖?#20579;缁忓父琚«ä汉蹇界暐?#32029;浣?#37719;存槸?#21479;閿?#37813;€鍦?#38171;?#37510;?#28051;?#23049;¨ï紝鐩镐俊?#22172;宸?#38171;堝挨鍏舵槸鍒«ä汉鎵撳嚮浣犵殑?#26882;鍊?#38171;夛紝鎵?#37714;?#38317;?#27996;?#38003;?#28598;熷府鍔?#28003;犵殑?#27721;?#32029;璺?#28000;?#28000;¬å缓绔嬪叧?#37108;?#32029;閿荤?#20860;収鐪?#29831;嗕汉?#27537;鑳藉姏?#32029;鍔ªå姏鍘诲仛浜?#38171;佸師鍒涙€?#37804;?#32513;磋?#34249;府浣犲?#21228;?#21614;?#27691;綘鍒?#25652;?#25652;旇¯¥?#20187;浠€涔?#37510;?lt;/p> <p>4锛?#28725;瑰緟宸?#28003;?#38171;?#28051;€浠借嚜宸遍兘涓嶅¤ª鍦?#28052;庣殑<a href="http://www.bmdb.tw/articles/how-to-choose-a-career-the-simple-dollar-way.html" title="鎬庢牱閫夋嫨鑱?#28051;?quot;>宸?#28003;?lt;/a>?#32029;?#27128;涓嶅彲鑳藉?#25554;緱?#22189;?#22730;?#27537;銆傚?#20635;灉浣?#28051;嶇儹鐖辫嚜宸辩殑宸?#28003;滐紝浣犵殑?#27721;?#25939;涔?#28051;嶅彲鑳?#37824;惰幏瀹屾?#23544;殑蹇?#28052;?#37812;栨弧瓒?#37510;?#37711;¨å姏浠?#29863;?#37734;?#23480;?#28003;?#37413;?#37413;旇繖鏍峰彲鑳戒細鍐掔姱涓€澶?#37813;逛汉鈥?#37413;?#28003;嗘槸鍒?#37733;犳­¤鑰屽?#30028;暐浜嗙敓娲荤殑鍏?#28000;栭儴鍒嗐€?#37814;?#37929;®æ爣瀹?#37734;¨å仛鍒版墍鍦?#29723;?#28051;氱殑椤?#28751;栵紝鍗?#28003;挎病鏈?#28729;?#37916;颁綘?#27537;棰?#37832;燂紝浣犳渶缁?#28052;熶細鎯?#29825;剁殑鍙戠幇?#22172;宸?#23480;?#32513;?#28598;?#37734;?#27996;?#28051;€涓ªå緢涓嶉?#27409;殑浣?#32515;?#37510;傛壘鍒拌嚜宸?#37832;€?#29678;浜§ç殑宸?#28003;滄柟?#32033;?#32029;涓?#29781;?#29825;©è嚜宸辩殑?#26882;闂村洜涓?#28051;?#37722;?#37918;嗙殑缁勭粐銆佷?#24226;?#22562;巼?#29905;鍘熷洜鑰岀?#30028;櫧娴?#29840;?#37510;?#28051;?#29781;佸®³鎬曞啋闄©ï紝灏?#37711;?#37734;?#38001;?#28051;氱敓娑¯ç殑鏃?#37832;?#37510;?#29825;?#28598;氫汉鍦?#38315;夋嫨鑱?#28051;氱殑?#26882;鍊?#37929;稿綋闅忔剰?#32029;浣?#25652;旇¯¥鎱?#38322;嶆€?#38000;冭嚜宸?#37714;?#25652;曞枩娆?#28000;€涔堬紝?#22172;宸?#37734;¨å摢浜?#26864;嗗?#29111;彲鑳戒細鍙栧緱鎴愬姛?#32029;璇曠潃鍘诲拰琛?#28051;?#37712;呬汉澹?#28598;氳?#23109;亰銆?lt;/p> <p>5锛?#28725;瑰緟閲戦挶锛?#28051;?#32480;?#38322;戦挶鑳?#37722;?#28052;?#37714;?#36423;?#28052;愶紝瀹?#38003;?#28052;?#37714;拌嚜鐢憋紝鑰?#28051;旇繖闈炲父閲?#29781;?#37510;?#29831;?#37906;讹紝閲戦?#36777;殑?#24049;涔忎細璁?#28003;犻櫡鍏?#23480;?#28598;§ç殑鍘嬪姏銆備?#21976;槸?#32029;璧?#28598;?#27996;?#37812;?#32457;熺殑閽辨?#26055;禋澶?#28052;?#32457;佷汉椋?#37832;虹殑閽憋紝鍓?#38000;呮洿鍒?#27996;?#28003;犵殑?#20212;搴?#37510;傝?#27702;挶寰€寰€姣旇?#36941;挶鏈夋剰鎬濆緱澶氾紝浣嗘垜鍦?#23046;?#23536;?#37832;?#37721;?#37510;?#37827;呰¡Œ銆?#38010;?#32510;¦æ椂闂?#37510;佽幏?#32241;鏂颁綋楠岀?#22795;柟?#28528;浠?#28051;?#37722;濆•¬?#22172;宸辩殑閲戦?#24971;紝?#27932;涓烘垜鍧氫俊?#32342;浜?#38333;?#38010;辩殑鍊煎緱銆?lt;/p> <p>6锛?#28598;氬拰?#27721;浜?#23092;侊紝?#22138;灏戠¢Ž鐗囧?#26669;槄璇伙紝澶?#38339;?#29831;婚暱鍐呭?#30328;紝灏戠湅鐢?#29785;嗭紝灏戣?#36776;椂闂?#28051;?#32515;?#37510;?lt;/p> <p>7锛?#28051;?#29781;?#23092;?#29840;规椂闂?#37510;?#29825;?#28598;氫汉娴?#29840;?#27996;嗚嚜宸辩粷澶?#38318;?#37714;嗙殑?#26882;闂达紝灏?#37711;?#37734;?#37727;?#28051;氶?#21975;煙銆?lt;/p> <p>8锛夐伩鍏?#28000;讳汉鎽嗗竷銆侾aul Graham鏇?#28725;规垜璇达紝鈥滀汉?#24434;浠?#37721;樺緱鍗佸?#21975;彲鎬曪紝浣?#28003;犳?#29363;硶棰勬祴閭?#28051;ªä汉?#32048;?#27128;璋?#37413;?#37510;?#38171;堣嚜?#20426;?#25328;鍌叉參鏈夊?#22557;¤§?#27537;?#23599;鍒«ï紝?#32226;鏄?#37828;撅紝搴旇¯¥鍔ªå姏璁©è嚜宸卞仛鍒?#37715;?#38000;?#38171;?lt;/p> <p>9锛夌?#27410;嚜宸?lt;a href="http://www.bmdb.tw/articles/how-to-set-your-goals-summary.html" title="鎬庢牱璁?#28729;?#37929;®æ爣绯诲垪鎬?#32513;?quot;>娓呮?#25198;殑鐩®æ爣</a>?#32029;姣?#28598;©ç殑?#32029;姣?#39582;寸殑?#32029;姣?#37719;佸?#23544;殑銆?lt;/p> <p>10锛?#28751;?#32480;?#29825;?#37714;?#37804;?#37719;佸垎閲?#29781;侊紝浣嗘槸?#32139;涓€涓?#32513;?#28003;崇殑鏈轰細鏉?#28051;寸殑?#26882;鍊欙紝瑕?#37832;?#28051;嶉¡¾涓€鍒囩殑鍕?#23000;?#37720;绘姄浣?#28729;?#37510;傚姫?#22991;?#27537;涓€涓?#28610;?#28598;?#28751;辨槸?#32029;?#32048;涓嶆柇?#27537;鏈?#28610;?#37832;轰細?#22189;鐜帮紝浣嗘?#36720;細鏉?#28051;存椂瑕?#28051;?#29781;?#37814;?#28003;?#28729;冿紝浠?#37906;跺?#26663;喅浜?#28003;犺嚜?#38889;銆?lt;/p> <p>11锛夊拰鑱?#37828;?#37510;?#37832;夎叮銆?#37832;?#38322;?#36423;?#37510;?#37832;?#37814;?#29840;熺殑?#27721;涓€璧?#23480;?#28003;滐紝閫夋嫨?#32342;鏍风殑鑰?#37833;?#37812;?#38000;?#38342;?#28003;£è繖鏍风殑鍛?#23480;?#38171;?#27996;?#28729;?#28051;婏紝宸?#28003;?#37832;€浠¤ä汉婊¡æ剰?#27537;閮?#37714;?#28751;辨槸?#24434;浠¥å拰闈炲父浼?#32457;€?#27537;?#27721;?#32531;绔嬫繁搴¦ç殑?#21479;?#37108;锛?#37510;傝¡Œ涓?#26916;?#28751;栦汉鎵?#37510;佸皻涓嶅嚭鍚?#28003;嗘?#20344;?#38155;?#28355;姏?#27537;?#27721;?#32029;澶氬拰?#32342;鏍风殑?#27721;鍦?#28051;€璧凤紝浣犲拰浠€涔?#23000;村钩?#27537;?#27721;鐩?#28598;?#37832;€涔咃紝灏?#37930;熺殑?#24434;浠?#26440;?#37714;?#28000;?#28000;¬ç殑?#38057;鍧?#23000;村钩銆?lt;/p> <p>12锛?#37832;€灏忓寲浣犵殑璁¤ç煡璐?#38013;凤紝?#22138;灏?#37827;犲叧绱?#29781;佺殑骞?#37813;?#37510;?#37734;¨è繖?#20579;涓婂仛?#27537;涓?#28610;界殑?#27721;澶?#28598;?#27996;嗭紝鎵€浠?#38322;嶇偣?#24049;璋冭繖涓€?#20579;銆?#37720;婚櫎浣犵敓娲?#28051;­ç殑骞?#37813;?#26916;癸紝?#32531;绔嬪己澶?#37832;夋?#22562;殑?#26591;?#32033;鏉¥é伩鍏?#28003;犵殑蹇?#37918;嗗懆鏈熻¢«?#29218;绉?#28641;傚?#36777;殑鐞?#27996;?#37813;€鎺§ï紝灏?#37711;?#37734;?#23480;?#28003;?#28051;?#37510;?lt;/p> <p>13锛?lt;a href="http://www.bmdb.tw/articles/top-25-personal-finance-myths.html" title="?#21479;浜?#37918;嗚储?#27537;25涓?#29831;¯å尯">鎺?#37714;?#28051;ªä汉娑?#29840;?lt;/a>?#32029;鍒?#38010;遍挶澶?#36423;«ï紝鍏夎繖涓€鏉?#28751;?#38003;?#32513;欎綘?#27537;?#27721;?#25939;甯?#37833;?#23536;堝¤š鏈轰細銆?lt;/p> <p>14锛?#28598;?#28598;©æ槸鏈€妫掔殑瀛?#38010;?#37510;?lt;/p> <p>15锛?#37827;犻渶杩?#37714;?#37906;?#38095;?#37510;備汉?#25939;涓­ç殑寰堝¤š鎶夋嫨杩滄病鏈夌湅涓?#37720;婚?#24232;櫓閭?#28052;堝¤§銆?#28598;?#38318;?#37714;嗕汉杩?#27996;庤?#21231;伩椋庨櫓?#32029;鎵€浠?#23536;堝?#27692;缓璁®é兘鍊?#37722;?#27996;庝繚瀹?#37510;?lt;/p> <p>16锛?#38338;?#38338;®è嚜宸?#37807;?#29781;佷粈涔?#37510;?lt;/p> <p>17锛夊?#20635;灉浣?#29785;夊緱浣犱細鍚庢?#26047;綋鍒濇病骞?#37836;?#28000;?#27996;嬶紝閭?#28003;?#25652;旇¯¥椹?#28051;?#37720;诲仛銆備汉浠?#38315;氬父?#27967;澶?#37734;?#37720;诲?#24226;?#26048;病骞?#37836;?#28000;?#27996;嬶紝鑰?#28051;嶆槸鍚庢倲骞?#26473;囨煇浠?#27996;?#37510;傚?#20635;灉浣?#37734;?#37912;硅õU瑕?#28051;?#29781;佷翰Ta?#32029;绛?#22935;堟槸鈥?#37413;?#27996;?#38171;?lt;/p> <p>18锛?lt;a href="http://www.bmdb.tw/articles/15-tips-to-restart-the-exercise-habit-and-how-to-keep-it.html" title="濡備?#26338;?#23942;?#26495;煿鍏诲拰鍧?#37816;佷綋鑲?#38335;荤?#32937;殑濂?#28052;犳儻">閿荤?#33392;韩浣?lt;/a>?#32029;?#20212;搴烽¥®椋燂紝鑹?#28610;?#37931;?#37930;?#37510;?#32513;忓父浜?#26473;?#28598;§è嚜鐒?#37510;?lt;/p> <p>19锛変?#31295;?#28888;墜鍘诲府鍔?#37714;«ä汉銆備汉?#25939;涓嶅?#20635;剰鍗?#37832;?#37711;?#28052;濓紝瀵归?#23680;敓?#27721;瑕佸?#21614;弧鍠勬剰?#32029;鍗?#28003;挎槸鍦?#28051;?#29781;佺揣?#27537;浜?#37807;?#28051;?#37510;?lt;/p> <p>20锛?#38344;?#37828;¥æ槸鏈€缇?#28610;界殑骞?#37719;庯紝涓?#29781;?#23092;?#29840;?#37510;?#27996;?#28729;?#28051;婏紝鍦?#28003;?#27996;?#37719;佸?#29362;?#20345;椂鍊欙紝?#22428;瑙夊緱瀹?#37711;¨å彲浠?#37814;辩潃鈥滄垜?#28214;瑕?#37918;嗚储?#32029;浣?#28051;嶆槸鐜?#37734;?#37413;濈殑鎬?#25652;?#37510;傚洜涓?#28051;栫晫涓?#37813;€鏈夌殑璐?#28725;?#28052;?#28052;?#28051;嶅洖浣犻€?#37720;荤殑闈?#37828;?#37510;?lt;/p> <p>21锛?#28598;氳?#29114;埜濡?#29831;寸埍浠?#28000;¬ï紝灏藉彲鑳?#28598;氬洖瀹剁湅鏈涚?#33333;瘝銆?lt;/p> <p>22锛夋病鏈?#26473;?#28051;?#37720;荤殑鍧庡効銆?lt;/p> <p>23锛夎椽濠?#37734;?#28699;?#28052;?#37510;?lt;/p> <p>24锛夌粡?#29238;鍘诲皾璇?#37826;伴矞浜?#37510;傝繖?#20579;闈炲父閲?#29781;?#37510;?#28751;?#29831;?#37826;伴矞浜嬶紝涓?#28000;?#38003;?#29825;?#28003;犳劅瑙?#37714;版椂闂村?#27195;參銆佸?#28850;姞浣犵殑蹇?#28052;?#37510;?#29825;?#28003;犵殑?#25939;娲诲?#27194;緱?#27967;鏈夎叮?#32029;鑰?#28051;斿彲浠?#38339;?#23005;?#37804;?#32513;存柟?#32033;?#27537;鍍靛寲銆?#37734;?#28003;犵殑涓ªä汉?#25328;鑱?#28051;氱敓娲?#28051;­ï紝涓嶆柇鍦?#37720;绘寫鎴?#37510;佸皾鏂?#37510;佸啋闄?#37510;?lt;/p> 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